Coconut Oil for Herpes: How Effective?

Do you suffer from herpes infection?

You are not alone.

Herpes affects about 60 percent of adults worldwide [1].

Here’s the good news:

You can use coconut oil to relieve herpes simplex infections.  Using coconut oil for herpes is all natural ways of defeating the painful infections caused by the virus.

Of course, it is necessary to know more about this condition to make treatment and management much easier.

In this post, you’re going to learn more about the following:

  • Basic guide on herpes, including its causes, symptoms and risk factors
  • Medicinal properties of coconut oil, and how to use coconut oil for herpes viral infection
  • Useful and cost-effective herpes remedies that also make use of other natural ingredients

What is Herpes?


Herpes is a viral infection that comes in two different types: oral herpes and genital herpes [2].

Also called cold sores, oral herpes is caused by herpes simplex virus type 1 (HSV-1) [3].

It causes the appearance of red and inflamed sores around the mouth and face [3].

Genital herpes, on the other hand, is typically triggered by an infection of herpes simplex virus type 2 (HSV-2), although there are some cases in which it is caused by HSV-1 [3].

It affects the genital area, including the buttocks, genitals and anal area [4].

Both infections are highly contagious.

The first type can be transmitted through kissing or sharing of utensils, while the second one can be passed on through sexual intercourse [3].

It’s important to know that herpes may exist with or without symptoms.

Even if a person does not have blisters on the mouth or genitals, it is still possible that he or she is infected with herpes, and may transmit the virus to other people.

Apart from the blistering sores in the body parts mentioned, other indicators of infection include:

In some cases, the viral infection can affect the eyes, resulting in a condition known as herpes keratitis.

Some of its symptoms are:

  • Eye pain
  • Eye discharge
  • Gritty sensation inside the eye

Who Are At Risk?


Herpes can affect all ages [5].

In the case of genital herpes, the following factors up to the risk of contracting the infection:

  • Sexual intercourse with different partners
  • Weak immune system
  • Sexual intercourse without the use of condoms
  • Another sexually transmitted disease

If a pregnant woman has a herpes infection, the virus can be transmitted to the child during delivery and put the infant at risk [5].

Anyone who’s already had this condition will have the virus in his or her system permanently.

The virus can become dormant and not cause any unpleasant symptoms but will continue to exist in the person’s nerve cells [6].

An outbreak can be triggered by any of the following:

It’s good to know though that the outbreaks become less severe as time goes by, as the body produces antibodies necessary for fighting off the infection.

It also helps to make use of natural remedies that have been found to have strong antiviral activities such as coconut oil.

Properties of Coconut Oil


Coconut oil is derived from a tree that has been called numerous times “the tree of life”.

To extract the oil, the copra is traditionally crushed and pressed [7].

This oil has been used extensively around the world for various purposes in culinary, local industries, and traditional medicine [7].

According to a report by Indian scientists, coconut oil is an excellent source of medium chain saturated fatty acids (MCFAs), which are easily absorbed in the intestine and used by the liver for production of energy [8].

The following MCFAs can be found in coconut oil:

MCFAs comprise 62 percent of coconut oil, and 91 percent of the fat in this oil is saturated fat.

Benefits of Coconut Oil


Dubbed as one of the healthiest foods in the world, coconut oil can benefit your health in more ways than one:

  • Reduce the risk of Alzheimer’s disease
  • Prevent heart disease
  • Lower blood pressure
  • Protect liver health
  • Treat urinary tract infection
  • Reduce inflammation
  • Lower the risk of cancer
  • Boost the immune system
  • Empower brain function
  • Shoot up energy levels
  • Aid in digestion
  • Promote skin health
  • Prevent oral diseases
  • Help manage diabetes
  • Aid in weight loss
  • Combat yeast and Candida infections
  • Maintain hormonal balance

Why Use Coconut Oil for Herpes?


Coconut oil is also deemed an excellent solution for herpes.

That’s because coconut oil is a strong antiviral agent that can ward off a wide range of infection-causing viruses.

The natural virucidal components of coconut oil are lauric acid and monolaurin [9].

Monolaurin is a monoester that’s derived from lauric acid [9].

Both have been researched since 1966, and have been established to have “profound antiviral and antibacterial activity” [9].

Based on several experiments, the MCFAs in coconut oil are capable of inhibiting the growth and spread of HSV-1 and HSV-2 [10].

Lauric acid works by destroying the “lipid-coated” herpes viruses [10].

In fact, coconut oil has been proven effective even in viral strains that have grown resistant to medications [9].

If you have a recurrent case of herpes that seems to come back even after being resolve by medication, it would be better to rely on natural remedies like coconut oil.

Most viruses have not yet grown resistant to coconut oil’s antiviral effects.

Ways to Use Coconut Oil for Herpes


Here are various ways to use coconut oil to treat herpes and alleviate its symptoms.

#1. Consume orally 

When taken internally, coconut oil can suppress the activities of viruses that cause herpes.

What You’ll Need:

  • 3 tablespoons of coconut oil

Recommended Directions:

  1. Take one tablespoon of coconut oil in the morning.
  2. Take another tablespoon after eating lunch, and then another after eating dinner.

#2. Use as Cooking Oil

Coconut oil is one of the healthiest cooking oils that won’t only combat herpes infection but also supply the body with much-needed nutrients.

What You’ll Need:

  • 1/2 cup 1 cup of coconut oil

Recommended Directions:

  1. Do not use butter or other cooking oils for your dishes.
  2. Instead, make use of coconut oil.

#3. Apply Topically

Another way coconut oil helps in control viral infections is by applying it directly on the skin.

What You’ll Need:

  • 1 tablespoon of coconut oil

Recommended Directions:

  1. Use a cotton pad to spot-apply coconut oil on your herpes lesions.
  2. Do this twice a day for one to two weeks or until lesions disappear.

Related: 8 Coconut Oil Remedies for Vaginal, Skin, and Oral Yeast Infections

#4. Use in Combination with Facial Cream or Body Lotion

It can also be combined with facial cream or body lotion. Just make sure that you choose a product that’s made with organic ingredients.

What You’ll Need:

  • 1 tablespoon of coconut oil
  • 1 cup of organic facial cream or body lotion

Recommended Directions:

  1. Add coconut oil to body cream or lotion.
  2. Slather a generous amount of infected skin.
  3. Follow remedy once a day for up to three weeks.

#5. Use in Combination with Tea Tree Oil

It has long been confirmed in scientific research that tea tree oil has anti-inflammatory and antiviral properties.

What You’ll Need:

  • 1 tablespoon of coconut oil
  • 5 drops of tea tree oil

Recommended Directions:

  1. Combine tea tree oil and coconut oil.
  2. Apply oil blend on herpes lesions.
  3. Repeat procedure two to three times a day for one week.

Related: Treat Eczema Naturally with Coconut Oil: 6 Simple Ways to Try Now

#6. Pair with Lemon Balm Oil

Use lemon balm oil not only to tone down inflammation but also to help control viral infection.

What You’ll Need:

  • 1 tablespoon of coconut oil
  • 5 drops of lemon balm oil
  • 2 drops of lavender oil

Recommended Directions:

  1. Dilute lemon balm and lavender oil in coconut oil.
  2. Pour oil blend into a glass jar with lid.
  3. Shake to blend.
  4. Use a cotton pad to apply oil mixture to herpes lesions.
  5. Let it sit for 30 minutes before wiping it off.
  6. Do this every day until lesions are gone.

#7. Mix with Chamomile Oil

There are many benefits that you can get from chamomile oil. One of these is to fight off viral infections like herpes.

What You’ll Need:

  • 1 tablespoon of coconut oil
  • 5 drops of chamomile oil
  • 1 drop of star anise oil
  • 1 drop of geranium oil

Recommended Directions:

  1. Put all the oils in a bowl.
  2. Mix well.
  3. Soak a cotton ball in the oil blend.
  4. Apply the mixture to the infected skin.
  5. Wait for 30 minutes before wiping it, off.
  6. Repeat procedure once or twice a day for one to two weeks, or until the infection clears.

Related: Coconut Oil for Wrinkles : 20 Effective Home Remedies

#8. Mix Coconut Oil with Lavender Oil

Lavender essential oil is loved for its refreshing aroma and is one of the most popular aromatic oils. The therapeutic oil has active antimicrobial, anti-inflammatory, sedative, analgesic, and detoxifying properties. Lavender oil makes a perfect pair with coconut oil for genital herpes relief.

What You’ll Need:

  • 5 drops of lavender oil
  • 3 drops of tea tree oil
  • 1 tablespoon of coconut oil
  • Cotton ball

Recommended Directions:

  1. Mix both the essential oils with the carrier coconut oil.
  2. Soak a cotton ball on the oil solution.
  3. Now apply the soaked cotton ball on the herpes sores or lesions.
  4. Wipe off the oil mixture after 20-30 minutes.
  5. Repeat the treatment twice daily to get rid of herpes sores fast.

Related: 6 Coconut Oil for Toenail Fungus Remedies and How to Use Them

#9. Add Coconut Oil to Peppermint Oil

The antiviral effects of peppermint oil make it a power remedy for sores, fever blisters, and other infections cause by herpes simplex virus. Recent medical experiments have shown that peppermint oil is very effective in killing both HSV-1 and 2 infections.

A noncytotoxic concentration of peppermint oil can fight off 99% of the viral infection in less than 3 hours. You can mix peppermint oil with coconut oil to inhibit recurrent outbreaks of herpes simplex lesions.

What You’ll Need:

  • 5 drops of peppermint oil
  • 1 tablespoon of coconut oil

Recommended Directions:

  1. Dilute peppermint oil with coconut oil.
  2. Dip cotton ball on the soil solution.
  3. Now apply the oil soaked cotton ball on the herpes lesions and sores.
  4. Allow the oil combo to work on the affected skin area for 20-30 minutes.
  5. Wipe off the oil residue.
  6. Repeat the treatment twice or thrice daily to cure herpes infections fast.

Related: 9 Reasons to Use Coconut Oil for Nails Immediately

Tips to Use Coconut Oil for Herpes Infections


When using coconut oil as a remedy for herpes or any other ailment, here are some important points to remember:

  • Coconut oil may elevate blood pressure. If you have been diagnosed with hypertension, it’s best that you consult first your doctor before taking coconut oil orally.
  • Oral consumption is said to be more effective in combating viral infections such as herpes.
  • It would be a smart move to do oral intake and topical application of coconut oil for the best results.

Some Q&A About Herpes


Q. How common is herpes among the general public?
A. In the US, more than 50 percent adult has oral herpes or cold sores. On the other hand, genital herpes occurs in those who are sexually active and some groups of people are at higher risk than another.

Q. After the herpes virus has entered the body, next to what?
A. Herpes simplex and other herpes viruses create a small but permanent colony of viral particles in the body after they enter it. This colony is there for a lifetime, though, mostly inactive. The virus attacks suddenly. Outbreaks happen when an irregular lesion forms on the skin and then the problem continues.

Q. How do I self-diagnose genital herpes?
A. Usually, herpes stays in the body in an inert state. That is why people do not show any symptoms. However, mild symptoms may appear which can be mistaken for something else. Herpes sores usually appear as blisters around the genital areas. If these blisters break away and leave painful sores and if they take more than a week to heal then be sure that you have contracted genital herpes.
For starters, you can try using home remedies to treat herpes. However, if the symptoms really go bad then you should go and get yourself examined by a doctor.

Q. Does herpes affect pregnant woman gravely?
A. If you are an expecting mother, then it is very rare for you to pass on herpes to your child. Usually, a mother passes on the antibody to the child during pregnancy but they usually don’t pass on herpes. However, women who contract genital herpes during the third trimester of their gestating period are at a higher risk of passing herpes to their babies. Therefore, you should be very careful about it!

Q. Can herpes be prevented in the future?
A. Yes. They can. In order to prevent yourself from contracting herpes, you should abstain yourself from having sex with someone who may have it. If your partner and you are both herpes-free then you will not get herpes. Also, trying a healthy way to safe sex can help you from contracting or getting infected with herpes.

Bottom Line


Herpes can be a life-stopper. It can ideally hamper your day-to-day as well as your nocturnal activities.

Whether you are suffering from oral or genital herpes, you really would like to tone it down and get well.

Coconut oil for herpes can effectively cure the infections and the related symptoms. The prime reason for you to choose it is that is an ideal home remedy.

It is effective, safe and readily available from any shop around your home.

Coconut oil is a natural moisturizer and is a great ingredient that becomes even better when combined with antiviral substances.

So, try these home remedies for herpes with coconut oil.

We really hope this article came to your help; if you have any questions or confusions regarding it feel free to ask us.

Also, don’t forget to share your experience with us by leaving your comments below.

Read More: 11+ Home Remedies for Herpes That Work and How to Use Them