Mediterranean Diet: Beginner’s Guide for a Healthy Life
The Mediterranean diet is a meal plan inspired by the eating habits of people who live in Greece, Spain, and...
7 Pineapple Health Benefits & Nutritional Facts
Pineapple or Ananas comosus is a delicious tropical fruit. Originated in South America, it belongs to the Bromeliaceae family. This...
Boiled Egg Diet: Is It Safe?
The boiled egg diet is a low-calorie, low-carbs, protein-based meal plan designed to aid in weight loss. As the name...
Zucchini VS Cucumber: What Makes Them Different?
Zucchinis and cucumbers have always been a problem for people to distinguish, particularly those who are new in culinary. They...
9 Superfoods That May Help You to Manage Diabetes
Diabetes is a disease where your body can not produce or use insulin anymore. As a result, you have high...
18 Cardava or Saba Banana Benefits and Uses You Didn’t Know
Cardava banana, also known as Saba banana is a unique and delicious fruit. It is a hybrid cultivated in the...
10 Benefits & Uses of Bladderwrack Seaweed and Tea
What is Bladderwrack? Bladderwrack or Fucus vesiculosus is a type of seaweed or sea moss. It is found in the...
13 Natural Appetite Stimulants: Herbs, Vitamins and More
Your appetite makes eating more delightful that your food choice. But, a desire to eat may be a distant dream...
Substitute For Powdered Milk: Vegan & Non-Vegan Options
Milk is one of the healthiest foods in our diet. No cuisine in the world is complete without milk recipes....
Substitute For Avocado Oil: Taste And Health With Cooking Oil
Avocado oil is very healthy for the heart and body. But still, it is not wise to intake it...