10 Ways to Get Rid of Rash Naturally (Step-by-Step)

Do you have painful itchy bumps on your skin that you can’t help but scratch?

Rashes refer to abnormal changes in the skin, causing it to swell, itch, crack and become red [1].

These may appear on one part of the skin, or cover the entire body [1].

According to Mayo Clinic, rashes can be caused by various factors including heat, allergens, bacterial, fungal or viral infections, certain medications, and immune system disorders.

Different types include eczema (atopic dermatitis), diaper rash, heat rash, psoriasis and rosacea, reports WebMD.

People who have this problem are advised to avoid using harsh skincare products, which can only worsen the flare-ups.

Here’s the good news, you can finally get rid of this problem and its annoying symptoms using home remedies.

The natural remedies that you’ll find in this post are:

  • Safe and effective
  • Simple and easy to put together
  • Inexpensive and economical

1. Olive Oil

Loaded with monounsaturated fatty acids, olive oil is one of the healthiest cooking oils to use for your dishes.

It’s also been known to protect the heart against life-threatening diseases.

Only a few people know that it can also be applied on the skin to relieve a number of skin problems.

It works on various types of rashes, thanks to its anti-inflammatory properties [2, 3].

Its mode of action can be compared to that of ibuprofen, a non-steroidal anti-inflammatory medication [3].

Oleocanthal is the active compound in olive oil that’s responsible for its ability to tone down inflammation [3].

In an experiment conducted in the United Arab Emirates, 12 infants with diaper rash were treated with a mixture of olive oil, honey and beeswax four times a day for seven days [4].

After the trial was over, there was a notable improvement in the condition of the babies [4].

The treatment was not only highly effective in reducing lesions and inflammation, but was also well-tolerated and did not cause any harmful side effects [4].

What You’ll Need:

  • 1/2 cup of olive oil
  • 1/2 cup of honey

Recommended Directions:

  1. Combine honey and olive oil.
  2. Apply on affected parts of the skin.
  3. Repeat remedy four times a day for seven days.

2. Oatmeal

oatmeal-to-get-rid-of-rashFoods that are rich in dietary fiber are said to promote heart health.

A good example would be:

Oatmeal, which is believed to reduce risk of heart disease, among other serious ailments.

It’s also good to know that oatmeal can help alleviate numerous dermatologic conditions that cause skin rashes such as eczema and psoriasis [5].

That’s because oatmeal has been proven in research to have both anti-inflammatory and antihistaminic (anti-allergy) activities [5].

These properties are attributable to a set of compounds known as avenanthramides, which work in inhibiting histamine and pro-inflammatory cytokines [5].

A 2007 study published in the Clinical and Experimental Dermatology revealed that treatment with colloidal oatmeal effectively reduced drug-induced rashes [6].

Of the 11 patients who participated, 6 completely recovered from the rashes without any reports of side effects [6].

What You’ll Need:

  • 1 cup of oatmeal
  • 1/2 cup of oatmeal
  • 1/4 cup of milk
  • 1 tablespoon of honey

Recommended Directions:

  1. Put one cup of oatmeal in a food processor or blender.
  2. Blend until finely ground.
  3. Mix ground oatmeal in bath water.
  4. Soak in the bath for half an hour.
  5. Follow this technique daily until rashes clear.
  6. Mix one-half cup of oatmeal with milk and honey.
  7. Apply a thick layer on the rashes and let it sit for 10 minutes.
  8. Rinse off with cool water.
  9. Do this every other day for up to one week.

3. Aloe Vera

Folk healers from India rely on aloe vera when it comes to treating constipation, indigestion, burns, wounds and cold sores.

Apart from being a natural laxative and potent wound healer, aloe vera can also be used to treat inflammatory skin conditions such as rashes.

Its anti-inflammatory properties have been confirmed in several bodies of research [7, 8, 9].

The polysaccharides in aloe vera, meanwhile, form a protective barrier on the skin to prevent infections [10].

In a 1994 study performed in the Pennsylvania College of Podiatric Medicine, researchers uncovered that mannose-6-phosphate in aloe vera not only reduced inflammation but also promoted healing of skin lesions [11].

What You’ll Need:

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  • 1 aloe vera leaf
  • 1 teaspoon of honey

Recommended Directions:

  1. Cut aloe vera leaf into two.
  2. Extract gel.
  3. Mix honey and aloe vera gel.
  4. Apply on rashes.
  5. Leave it on for 20 minutes before washing it off.
  6. Do this three times a day for one week.

4. Cold Compress

Cold compress is the quickest way to ease the pain and itchiness caused by rashes.

All you have to do is to apply cold compress on your skin, and that’s it.

Here’s how it works:

According to the University of Rochester Medical Center, cold therapy can slow down the flow of blood to the affected site to reduce inflammation and pain.

This remedy is not only applicable to rashes but also to bumps, bruises, strains and sprains.

It’s also safe to use as long as you don’t apply it longer than 20 minutes and you cover first the ice packs with towel before applying on the skin.

What You’ll Need:

  • 1 bowl of ice cubes

Recommended Directions:

  1. Put a bowl of ice cubes in a towel.
  2. Wrap the towel around the ice cubes.
  3. Apply gently on affected skin for 10 minutes.
  4. Remove and let skin rest for 10 minutes before re-applying.
  5. Repeat several times a day until you find relief.

5. Neem

Commonly cultivated in Southeast Asia, neem has been used for years to treat malaria, gastrointestinal problems, skin ulcers, and different types of infections [12].

The different parts of this tree including the bark and root have been found to possess medicinal properties.

When it comes to skin conditions, the leaves are most commonly used.

With their antiseptic and antibacterial effects, the leaves of neem have been a popular remedy for boils, heat rashes and other similar problems [12].

In 2013, a group of Indian researchers created an anti-heat rash cotton material with the use of neem leaf extract [13].

The treated fabric reduced rash-causing bacteria by up to 100 percent [13].

This effect can last after 10 washes [13].

What You’ll Need:

  • 1 cup of neem leaves
  • 1 pot of water

Recommended Directions:

  1. Boil a pot of water.
  2. Add neem leaves.
  3. Let it simmer for 20 minutes.
  4. Remove from the stove.
  5. Let it cool.
  6. Using a cotton pad, apply solution on the skin.
  7. Let it sit for one hour before rinsing with warm water.
  8. Repeat procedure once a day for 12 to 14 days.

6. Chamomile

Did you know that over one million cups of chamomile tea are being consumed every day [14]?

A go-to solution for a myriad of problems, chamomile can help alleviate insomnia, ulcer, rheumatic pain, hay fever, hemorrhoids, and many others [14].

Its flowers are known to have many active constituents such as flavonoids and terpenoids, which are responsible for most of its health benefits [14].

Iranian researchers evaluated the effects of chamomile and calendula on infants suffering from diaper rash [15].

In this trial, 90 infants were treated with either chamomile or calendula ointments for seven days [15].

Data analysis reveals that the severity of diaper rash was significantly reduced in the chamomile group [15].

Although both treatments were effective, recovery was quicker with chamomile [15].

An added bonus:

It also did not cause any side effects, and was well-tolerated by infants [15].

What You’ll Need:

  • 1 cup of dried chamomile flowers
  • 2 cups of water

Recommended Directions:

  1. In a pot, boil water.
  2. Add chamomile flowers.
  3. Simmer for 20 minutes.
  4. Remove from heat.
  5. Strain the mixture.
  6. Let it cool before applying on affected areas of the skin.
  7. Wait for one hour before washing it off with cool water.
  8. Do this technique twice a day for one week.

7. Calendula

Also called marigold, calendula is an annual flower that belongs to the Aster plant family [16].

It is commonly grown in southern parts of Europe, and in Asia [16].

Since the 12th century, Europeans have been using this herb to treat skin ailments including infections, sunburn, warts, burns and wounds [16].

In a study that can be found in The Scientific World Journal, 66 babies and children with diaper dermatitis were treated with either calendula ointment or aloe vera cream [17].

Both products were applied three times a day for 10 days [17].

Records show that the babies who received calendula ointment had fewer rashes compared to the babies in the other group [17].

Calendula was confirmed to be an effective and safe treatment for rashes in infants and children [17].

What You’ll Need:

  • 1 cup of olive oil
  • 1 cup of calendula flowers

Recommended Directions:

  1. Put calendula flowers in a jar without lid.
  2. Pour olive oil over the flowers.
  3. Let it sit for 12 hours.
  4. Place calendula flowers and olive oil in a double boiler over low heat.
  5. Heat it for four hours.
  6. Strain the mixture.
  7. Transfer oil in a glass jar with a lid.
  8. Add 20 drops of oil to your bath water.
  9. Soak in the bath for 30 minutes.
  10. Do this daily until rashes disappear.

8. Witch Hazel

Witch hazel is a popular American remedy that is now being used in many parts of the world.

It has been confirmed to be a potent anti-inflammatory agent that can soothe swollen skin [18].

Experts explain that this mechanism can be attributed to the presence of tannins [18].

In a 1998 clinical trial, researchers asked 30 volunteers who were induced with UVB erythema to use 10 percent witch hazel lotion [19].

Within 48 hours, witch hazel lotion was able to suppress inflammation by 27 percent [19].

In another study, 36 patients diagnosed with eczema were required to use either witch hazel cream or hydrocortisone cream [20].

Both treatment methods ameliorated itchiness, inflammation and scaling within one week [20].

What You’ll Need:

  • 1 cup of witch hazel

Recommended Directions:

  1. Add a cup of witch hazel to your bath water.
  2. Sit in the bath for half an hour.
  3. Do this treatment once a day for up to two weeks.

9. Coriander Oil

Owing to its soothing, antiseptic and anti-inflammatory properties, coriander is widely used for alleviating rashes and skin itchiness.

It also has a soothing scent that will instantly make you forget about your distressing rashes.

So it’s no surprise that: Coriander oil is used in a formulation designed to treat rashes caused by poison ivy and other poisonous plants [21].

It also works for other inflammatory skin diseases with its antiphlogistic and antimicrobial effects [22].

What You’ll Need:

  • 8 drops of coriander oil
  • 1 teaspoon of olive oil

Recommended Directions:

  1. Combine coriander oil and olive oil.
  2. Apply oil blend on rashes.
  3. Repeat daily until inflammation and itchiness subsides.

10. Turmeric

Some rashes can also be caused by fungal infections.

For this particular type of rash, you can use turmeric to ease unpleasant symptoms, primarily inflammation and itching.

It has been proven in several studies that turmeric has strong antifungal activities [23, 24].

It can efficiently control infections that are caused by dermatophytes and other fungal strains [24].

Formulations made with 6 and 10 percent turmeric oil can sufficiently neutralize dermatophytes and prevent their growth and spread [24].

What You’ll Need:

  • 5 drops of turmeric oil
  • 1 teaspoon of almond oil

Recommended Directions:

  1. Mix the two oils in a bowl.
  2. Spread a thin layer of oil mixture on your skin.
  3. Practice this technique twice a day for up to two weeks.

Rashes can cause great discomfort and affect your daily life.

It’s important to get rid of this skin problem once and for all using remedies that are not only effective but also safe even for long-term use.