6 Outstanding Benefits of Mindful Meditation Backed by Research
Mindful meditation has become a popular trend nowadays. It's a mental state which you can achieve by focusing on your...
6 Reasons Why Online Counseling is Popular
We all go through some ups and downs in our life that hamper our physical and mental health. Some of...
Eliminate the Stress of Motherhood with These Postpartum Abdominal Exercises
Most women who’ve just experienced motherhood worry not only about their newborns but their changing bodies. Though the latter issue...
Burnout at Workplace- Cope with It in 11 Natural Ways
Burnout can be simply defined as an unmanaged and untreated pile of chronic stress caused at the workplace. In the...
Find the Best Neurologist in Kolkata: Points to Consider
The human brain is a highly complex organ, but some individuals’ health problems disrupt the way the nervous system works....
Reasons You Should Try Mindful Eating
Mindful eating is a method in which you get control over what you eat. Based on a Buddhist concept called...
CBD Edibles for Anxiety and Stress: Why Should You Try Them?
CBD or cannabidiol is a chemical compound found in hemp or marijuana. It's the most researched cannabinoid after THC due...
5 Best Essential Oils for Schizophrenia Management
Schizophrenia is a severe mental disorder. It distorts a person’s thoughts, actions, emotions, social life, and relationships. About 1%...
How Taking Care of Yourself While Working Is So Important
Productivity and career are important aspects of life. But a good health is The most primary concern that many working...
How to Improve Your Memory — Foods & Therapies You May Try
As you age, your memory starts to become weak. It's because your brain may not operate correctly as it did...