Violet is a medicinal herb.
Sweet violet is mostly used for hysteria, physical and mental exhaustion, nervous strain, symptoms of menopauseand depression.
It is even used for digestive tract problems such as swelling (inflammation) of the stomach and intestines and abdominal pain.
It aids in digestion issues which are caused by improper diet, gallbladderdisorders, gas, loss of appetite and heartburn.
In this article, you will learn about violent essential oil benefits and uses.
What is Violet Essential Oil?
Violet essential oil is extracted from the leaf or flower of the violet plant.
The plant is known as Viola odorata which is native to Italy, France, China, and Greece.
However, it is now grown widely all over the world.
There are about 200 species of this violet plant, and the most common species has purple leaves.
The most harvested plants are used in perfumes, as well as violet is also in food flavoring.
Its leaves are heart-shaped, and the plant has a sweet and floral fragrance.
Only a small portion of the actual plant ends up in the essential oil.
From 1000 kg of plants, only 1 kg of oil is yielded.
Violet oil blends quite well with oils with the floral family like Lavender and Geranium.
Therapeutic properties of violet essential oil make it a famous choice for aromatherapy. [1]
Violet Essential Oil Benefits and Uses
1. Violet Oil May Treat Insomnia
If you suffer from sleepless nights, then you are in the right corner as there is a simple yet effective remedy to overcome your insomnia.
Having a good night’s sleep is important to have the proper maintenance of your organs and the smooth functioning of your bodily systems.
It assists you to function, perform all physical and mental daily tasks efficiently.
As violet essential oil contains calming and relaxing properties helps you by providing you with a peaceful night’s sleep.
Hence it gives you relief from anxiety and tension.
Therefore, it is a natural remedy for your insomnia and trouble sleeping.
2. Violet Oil Can Promote Better Skin
Get rid of skin problems and have a clear, healthy skin by using a natural remedy- violet essential oil
Violet essential oil is helpful for treating numerous skin conditions since it is mild on the skin which makes it a perfect agent for soothing skin issues.
It is a natural treatment for many skin conditions like acne or eczema, and its moisturizing properties enables it to be effective on your dry skin.
The anti-inflammatory properties of violet essential oil assists in healing any red, inflamed skin by acne or other skin problems.
Moreover, the antimicrobial and antiseptic properties help in cleansing the skin and removing bacteria from your skin.
The violet essential oil even helps in preventing skin conditions from getting worse and spreading to other areas of your face.
Let this natural healer cure your skin problems without causing you any side-effects. [2]
3. Violet Oil May Treat Headaches
In this era of multi-tasking, one is bound to get stressed out which often leads to a headache.
Get relief from a terrible headache which pricks your peace by using violet essential oil.
Violet essential oil is known for its calming element which helps to relieve tension related to migraines and headaches.
By merely applying few drops of the violet oil to a cold compress and place it on your forehead for about 20 minutes to relax and ease your headache.
Say bye to the headaches with your ultimate savior- violet essential oil. [3]
4. Violet Oil Can Relieve Cold And Sinus Problems
Having a cold be extremely annoying and painful but if you have a remedy to fix it?
Read on to explore how you can get rid of your cold and sinus problems.
Violet essential oil is helpful in getting rid of some troublesome symptoms of the common cold like sore throats and blocked sinuses.
Due to its expectorant properties, you can diffuse it near your bed at night.
The vapors from it which you will inhale will help you to clear your lungs of phlegm and other congestion.
You can even take steam by adding a few drops of violet oil in a pot filled with hot water.
Then cover it with a towel around your head and neck and inhale the vapors. [4]
ALSO READ: How to Use Honey and Cinnamon for Cold
5. Violet Oil Can Give You Relief from Pain
For quick pain relief, opt for violet essential oil.
As it consists of anti-inflammatory compounds which makes it a great natural remedy for treating many problems of sore joints and muscle aches, such as rheumatism and gout.
The violet essential oil provides with ultimate pain relief from such health conditions.
It also helps to boost circulation of the blood to the muscles that help to reduce the pain from the imbalance circulation of blood.
If you get frequent pain in some particular parts of your body, then massage with the oil on the affected area at least four times a day to get relief from the discomfort. Before applying, you must dilute it.
6. Use Violet Oil to Prepare Homemade scent
Violet oil has been given the nickname of the “sweet violet” because of its sweet fragrance. Violet oil has a fresh floral fragrance.
Just by adding two drops of the violet oil along with two drops of jasmine essential oil and diffuse it to fill the air with a sweet smell.
It will enable you to get relief from stress since violet oil possesses anti-depressant properties.
7. You May Use Violet Oil as a Massage Oil
You can use violet essential oil to make your homemade massage oil. To avoid any side effects, don’t to dilute it with a carrier oil such as almond or coconut oil.
If you are an athlete or your job requires you in various strenuous activities, then you can massage this mixture onto your joints to relax your muscular pains. [5]
How to Use Violet Oil
This amazing oil can be used in various ways:
Direct Inhalation: You can directly inhale to resolve your sleep issues, anxiety and to clear the congestion. The simple way is to pour a few drops of violet oil to a handkerchief or tissue paper and inhale it directly for quick relief.
Steam Therapy: You can have steam for inhalation by filling your sink with hot water and adding a few drops of violet essential oil in it. Cover a towel over your head, neck, and shoulders and inhale the vapors deeply for few minutes to clear off all the congestion.
Aromatic Bath: You can get all the benefits of violet essential oil by adding some drops in your bathtub. It is a perfect way of getting rid of your pain, ensure that you finish running the water before putting the oil or else you will lose the nutrients through evaporation.
Topical Application: When you use it on your skin, make sure that you dilute the violet oil in water before applying it directly to your face or affected areas with a cotton ball.
Bottom Line
Violet oil has various health benefits for you.
You can use it according to your needs following the directions given above.
It is very mild to use so you won’t have irritation while applying it.
Still, you should dilute it before applying it directly to your skin. Did you find this article useful? Share your views in the comments section.
READ NEXT: 22 Health Benefits of Babassu Oil (#3 is Amazing!)
