With the gamification of and elevated views on walking, people have been striving to reach 10,000 steps a day. Fitness trackers, cellphones, and smartwatches have made walking a social phenomenon, a shared activity, and even a competition among peers. This is a welcome development because researchers found that even a few minutes of walking after a meal can help reduce the risk of type 2 diabetes and a myriad of other chronic illnesses, including coronary heart…
If you’re searching for some malt vinegar substitutes there are some healthy and available options for you, including apple cider vinegar, balsamic vinegar, wine…
Using essential oils for alcoholism addiction recovery might sound a bit lame. But many studies suggest the efficacy of these oils in undoing this…
Bursitis is a painful condition that causes joint, bone, and muscle pain. It happens when bursae, the small, fluid-filled sacs that cushion the bones,…
Lichen sclerosis is an uncommon skin condition that does not have any proper cure. However, some natural and essential oils for lichen Sclerosus have…
Living with Parkinson’s disease can be difficult as there is no cure for it. However, some essential oils for Parkinson’s disease may reduce and…
Perioral dermatitis is a common inflammatory facial skin disorder. It is often chronic [1]. It can even sometimes spread up around the nose and…
Schizophrenia is a severe mental disorder. It distorts a person’s thoughts, actions, emotions, social life, and relationships. [1] About 1% of the world’s population…
Earwax is known as “cerumen” in technical terms. It is a substance generated in the ear to prevent the inner ear from dirt and…
Juniper berries are the female seed cones of the juniper plants. The confer plant or Pinophyta has many species, and the most common edible…
The health benefits of banana peppers are numerous. Also called “Yellow wax pepper,” it has got various other names too such as Banana Supreme,…
The callus is not a medical emergency. Some essential oils for calluses may help you treat this condition naturally at home. Calluses or corns…
Lipomas tumors are the most common type of soft tissue tumors. These are lumps of fatty tissue that grow under your skin, above the…
Breast pain is a common health problem that women face right from their adolescence. The pain has many scientific names such as mastalgia, mammalgia,…
Sebaceous cysts are lumps containing waste substances. [1] They are mostly harmless and not painful. But there’s always the risk of the cyst getting…
Have you ever gone through severe, blinding pain to the side of your face? If yes, then you might be experiencing a neuropathic issue…
The health benefits of split pea soup are countless. It’s one of the superfoods that are rich in fiber, protein, and minerals. For every…
Fibrocystic breast is a common disease in women. It is a benign (noncancerous) condition when the breasts feel lumpy. This condition has many different…
You can suffer from toothache for many reasons. One of the most common reasons is the exposed nerve in the tooth. The exposed nerve…
As we age, our skin shows signs of aging. Some of the signs are normal, while others are such annoying; even tons of makeup…
