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If you are overweight or obese, your risks of developing severe health conditions and diseases can increase. Being overweight is having a Body Mass Index (BMI) of 25 or higher. Obesity is when your BMI is above 30. Here are some of the long-term health risks of obesity and overweight.  Type 2 diabetes You may develop type 2 diabetes if you are overweight or obese. Type 2 diabetes occurs when blood glucose levels are too…

Mental health disorders are common among veterans. In fact, according to the National Alliance on Mental Illness, one in five veterans experiences a mental health disorder in a given year. Veterans face a unique set of challenges that can contribute to mental health problems, including combat-related stress, physical injuries, and readjustment to civilian life. As a result, many veterans require inpatient mental health treatment at some point in their lives. Inpatient mental health treatment is…

Whatever holidays you celebrate this season, creating the right gift package for your loved ones is important. There is nothing like handing over the perfect gift to show that you care, and nothing says you care more than a fun and tasty holiday edible gift. Luckily, finding the right edible holiday gifts is simple when you visit Try My Nuts. We have the widest selection of tasty treats for everyone’s taste, including hot and spicy…

If you’re searching for some malt vinegar substitutes there are some healthy and available options for you, including apple cider vinegar, balsamic vinegar, wine vinegar, and lemon juice among others. Vinegar is an essential ingredient when it comes to making tasty dishes. This manufactured mild acid is widely used as a cooking ingredient, as well as for medicinal purposes. [1] You can’t think about making a salad or pickle without a dash of vinegar, especially…

Using essential oils for alcoholism addiction recovery might sound a bit lame. But many studies suggest the efficacy of these oils in undoing this addiction. Alcoholism is a global disease. It is responsible for more than 30 other chronic health problems. [1] Excessive alcohol consumption has so many adverse effects on health and society. Alcoholism is a risk factor for three significant problems: illness, mortality, and disability. [1] The startling fact is that more than…

Bursitis is a painful condition that causes joint, bone, and muscle pain. It happens when bursae, the small, fluid-filled sacs that cushion the bones, muscles, and tendons, stop functioning properly. [1] The most common areas where you may have bursitis are your shoulder, hip, and elbow. However, it can also occur by your knee, heel, and the base of your big toe. You are highly likely to have bursitis if you have a history of…

Lichen sclerosis is an uncommon skin condition that does not have any proper cure. However, some natural and essential oils for lichen Sclerosus have potent anti-inflammatory properties to reduce the symptoms of this condition. Lichen sclerosis usually develops in the genital or anal areas. However, it can even infect your torso, upper arms, and breasts. This health condition usually occurs in adult women after menopause. Though, it is possible that other people can have lichen…

Living with Parkinson’s disease can be difficult as there is no cure for it. However, some essential oils for Parkinson’s disease may reduce and calm the symptoms of the condition. Parkinson’s disease occurs in older people, typically after the age of 50. It is a chronic and progressive disease of the nervous system. Over time it gets worse and might need nursing care. Parkinson’s disease can stabilize after the patients have reached the age of…

Perioral dermatitis is a common inflammatory facial skin disorder. It is often chronic [1]. It can even sometimes spread up around the nose and eyes, avoiding the skin next to the lips. Perioral dermatitis is a small red pus-filled bump that appears scaly or bumpy. This inflammatory skin disorder is common in women. It is rarely diagnosed in children and men [2]. But, there are some variants including lupus-like and granulomatous perioral dermatitis. Granulomatous occurs…

Schizophrenia is a severe mental disorder. It distorts a person’s thoughts, actions, emotions, social life, and relationships. [1] About 1% of the world’s population suffers from schizophrenia. In the U.S.A. alone more than 2.2 million people have schizophrenia.[2] There’s no complete treatment for schizophrenia. You need lifelong management of this mental illness. Essential oils for schizophrenia may manage the cognitive, psychological, and emotional disorientation associated with schizophrenia. [3] However, keep in mind that these natural…

Earwax is known as “cerumen” in technical terms. It is a substance generated in the ear to prevent the inner ear from dirt and the growth of bacteria. [1] The small glands of the outer ear canal pump it out under normal circumstances. Too much buildup of earwax can cause blockage in the ear canal. This situation may lead to hearing loss, ear infection, and ringing in the ears. [4] Some essential oils may remove…

Juniper berries are the female seed cones of the juniper plants. The confer plant or Pinophyta has many species, and the most common edible one is Juniperus communis. [1] Juniper berries are primarily used as a spice. It is the only spice produced by conifer trees. However, if you run out of this spice in the middle of cooking, there are some juniper berry substitutes available in your kitchen that you can use. Juniper berries…

The health benefits of banana peppers are numerous. Also called “Yellow wax pepper,” it has got various other names too such as Banana Supreme, Banana chili, Hungarian Wax, and Giant Marconi. Banana peppers originated from South America. In this article, you will get to learn about banana peppers, their history, and their health benefits of banana peppers. What are Banana Peppers? Banana peppers are sweet yet hot, and it has a vitamin in high content.…

The callus is not a medical emergency. Some essential oils for calluses may help you treat this condition naturally at home. Calluses or corns are the thick and hard outer layer of your skin. These are painless in most cases. A callus or corn can occur on your hands, feet, toes, or any other place. [1] It happens due to repeated friction on a particular skin area. This condition has many variations. They vary in…

Lipomas tumors are the most common type of soft tissue tumors. These are lumps of fatty tissue that grow under your skin, above the muscle layer. (1) A medical procedure to get rid of lipomas often leads to scarring your skin. Sometimes the tumors may reappear on a nearby skin area. Surgery isn’t the only option to remove lipomas tumors. There are some research-backed essential oils for lipomas at home. (2) Lipomas tumors grow over…

Breast pain is a common health problem that women face right from their adolescence. The pain has many scientific names such as mastalgia, mammalgia, and mastodynia. It is a common issue that women face at different stages of their life. Breast pain has symptoms such as tenderness, heaviness, or tightness in the breasts. You may also have dull aches, discomfort, and a burning sensation inside the breast tissue. [1] Some essential oils for breast pain…

Sebaceous cysts are lumps containing waste substances. [1]  They are mostly harmless and not painful. But there’s always the risk of the cyst getting infected. [2] A cyst may appear When a duct underneath the skin gets blocked with such substances. You may have sebaceous cysts on your back, neck, face, and even on your head. [3] Some essential oils for sebaceous cysts can help you to get rid of this condition or at least…

Have you ever gone through severe, blinding pain to the side of your face? If yes, then you might be experiencing a neuropathic issue called Trigeminal Neuralgia. [1] Usually, the pain affects only one side of the face at a time but can affect both sides in rare cases. The pain attacks like an electric shock and can last up to two minutes, leaving the patient paranoid. The traditional treatment often involves medication or surgery.…

The health benefits of split pea soup are countless. It’s one of the superfoods that are rich in fiber, protein, and minerals. For every 350 calories, peas have only one gram of fat. Split pea has the high highest amounts of dietary fiber as a natural food source. Split peas were an essential part of a human’s diet since prehistoric times! Archaeologists have found peas in the old digs of Egypt, Asia, and Rome. One…

Fibrocystic breast is a common disease in women. It is a benign (noncancerous) condition when the breasts feel lumpy. This condition has many different names such as Mammary dysplasia, diffuse cystic mastopathy, benign breast disease, glandular breast changes, etc. [1] It happens because of the presence of many small cysts or masses. Fibrocystic breast is not breast cancer. Some essential oils for fibrocystic breast may reduce the symptoms of the condition. Almost 60% of women…