Category

Remedies

Category

Cocoa butter is a major ingredient in lots of food items that we love to eat, including chocolate, fudge, and ice cream. But did you know about the numerous health benefits of cocoa butter? (1) Cocoa Butter can be used both internally and externally to treat the skin and enhance the function of your heart, immune system, and the skin. (2) Cocoa Butter has been used in some beauty products for centuries and has many…

Inflammation is the immune system’s response to something that could be potentially harmful to the body [1, 2]. The condition could be caused by pathogens, chemical reactions, external injuries, and even medical conditions [1]. The most common symptoms of inflammation are pain, redness, swelling, heat, and loss of function of the affected body part [1]. The good news is, there are plenty of anti-inflammatory herbs that you can use to relieve the symptoms of inflammation.…

Pneumonia is an inflammation of the lungs that may be caused by bacteria, virus, parasite, or fungus [1]. People who have colds or the flu, or those who have long-term or chronic diseases, are likely to get pneumonia because their immune system is usually too weak to fight the infection [2]. The severity of the condition depends on the cause of the pneumonia and the patient’s overall health. The good news is, there are natural…

In the United States, about one-third of the population takes a mineral supplement or vitamin every day with the belief that these products can improve their overall health and well-being [1].   One of the most popular supplements that people take is B vitamins, which include vitamin B6. RELATED: 10 Reasons to Use Vitamin E Oil For Hair Growth An Overview of Vitamin B6 Also known as pyridoxine, vitamin B6 is a water-soluble vitamin that…

If you’ve ever felt embarrassed because of toenail fungus, you’re not alone. In North America, fungal nail infection affects 14 percent of the population [1]. For years, many have relied on antifungal drugs to treat toenail fungus. However, due to the inefficacy of these medications on some fungal strains, more and more people are looking to natural alternatives, such as coconut oil. Known as the “tree of life” or “the all giving tree” in places…

Do you feel chronic tingling or numbness on your hand or fingers? It might be carpal tunnel syndrome, a condition caused by a pinched median nerve in the wrist [1]. This occurs when the nerve is compressed due to repetitive movements or underlying medical issues like obesity, hypothyroidism, and arthritis, among others [2]. As this can affect hand function, it should be treated immediately. The good news, Carpal Tunnel Syndrome can be alleviated with the…

Do you find it difficult to move your neck? You might be suffering from a type of neck pain called stiff neck. A stiff neck is a condition of sore and painful neck that makes it hard to move it sideways [1]. Keep reading to learn: What triggers a stiff neck? How to get rid of stiff neck using home remedies Awkward position during sleeping, poor posture, and use of computer for long hours are…

Do you sometimes get that feeling of sudden pain and tightness on your foot? It means that you’re having foot cramps or spasms. Foot cramps can be caused by various factors including deficiency in electrolytes or minerals, dehydration, rapid breathing due to panic or anxiety, and overuse of muscles after a physical activity [1]. This condition can also be a sign of kidney problem, nerve damage, brain disorder, or thyroid disease [1]. Apart from resolving…

Sunburn is a telltale sign that you’ve been out in the sun for far too long. Characterized by “red, painful skin that feels hot to the touch,” sunburn is a result of overexposure to the sun’s harmful ultraviolet rays [1]. While most cases clear up after a few days, some can be more serious, and cause blisters and swelling of the skin, along with flu-like symptoms such as fever, chills, and nausea [2]. It’s also…

Candida species, which normally exist on human skin and mucous membranes, usually do not cause any problem [1]. However, when there’s an overgrowth of these microorganisms, an infection can occur [1]. Candidiasis or yeast infection can affect the skin, mouth or throat (oral thrush), genitals (vaginal yeast infection) and in severe cases, the bloodstream (invasive candidiasis) [2]. Although most cases are not serious and can go away on its own after a few days, this…

In aromatherapy, lavender oil is used primarily as a “holistic relaxant” [1]. It is widely known for its sedative, antidepressive and carminative properties [1, 2]. In other words, it’s the go-to solution when you’re feeling anxious, stressed out or exhausted. It can also help ward off many types of ailments. Some people rely on lavender oil for burns, insect bites, flatulence, bacterial infections and other health problems [1, 2]. Let’s find out which of these…

Aloe vera oil is made by combining aloe vera gel and a carrier oil [1]. This is why, it practically contains the same properties as aloe vera, a perennial drought-resistant plant that originated in Africa [1, 2]. Aloe vera, which was described by the Greeks during the ancient times as a “universal panacea” has long been used for its medicinal purposes [3]. Its bioactive ingredients are believed to be effective in treating burns, allergies, arthritis,…

Do you often experience that burning sensation in the chest that sometimes makes you feel like you’re having a heart attack? This condition is called heartburn, and it can also be felt in the throat [1]. This article will to inform you of: The triggers for heartburn 12 natural heartburn cure Heartburn occurs when acid from the stomach goes back up into the esophagus, according to Mayo Clinic. It can be triggered by indigestion as…

Having dark elbows can be embarrassing. It can make you lose confidence, and make you want to wear clothes that cover up your elbows. This article will cover: Causes of dark elbows How to get rid of dark elbows using easy home remedies Causes of Dark Elbows Dark elbows are commonly caused by pressure or friction, dry skin, sun exposure, hormonal imbalance and poor hygiene, according to Skincare.org. Obesity, accumulation of dead skin cells, and…

Do your health a favor by drinking cranberry juice more often. Cranberry juice is extracted from a small acidic berry coming from an evergreen shrub cultivated widely in North America [1]. It has a wide array of health benefits but according to WebMD, it is most commonly used for treating and preventing urinary tract infection (UTI). In its purest form, cranberry juice can definitely help fight UTI as well as many other health problems. Key…

Do you suffer from painful and distressing stomach ulcers? You are not alone. Peptic ulcer disease actually affects up to 40 percent of the U.S. population [1]. Also called stomach ulcer or gastric ulcer, this condition is characterized by painful sores in the stomach lining [2, 3]. Continue to read inside: What is ulcer and what are the symptoms? Best home remedies for ulcer One of the most common causes of ulcer is an infection…

Wisdom teeth are the last set of molars that typically appear between the ages 17 and 25 [1]. Often, wisdom teeth do not cause any problem, but they can bring great pain and discomfort if they are misaligned or impacted, as explained by WebMD. Tooth impaction or partial eruption of tooth makes way for bacteria to enter and cause infection, resulting in pain, inflammation and fever. So you don’t have to suffer for long, make…

Although tonsillitis is usually dismissed as a minor ailment that shouldn’t be a cause for concern, it’s not something you can completely ignore. For one, it can cause great discomfort. Apart from throat pain and tenderness, it causes headache, loss of appetite, ear pain, and difficulty in breathing and swallowing [1]. If left untreated, it can also progress to a more serious infection [1]. In this article you’ll learn: What is tonsillitis? Best tonsillitis home…

If you have creamy white lesions on your tongue or inner cheeks, you might be suffering from a condition called oral thrush. Thrush is an oral infection caused by an overgrowth of candida albicans (yeast) inside the mouth or throat [1]. Apart from the lesions, there’s also bleeding and pain at the site of the bumps, or dryness and cracking in the skin on the mouth corners. This condition can also make swallowing food difficult.…

When it comes to oral health, people tend to focus only on their teeth. What many don’t realize is that the gums are just as important, and should be given as much attention. Swollen gums, which are a common problem, can be caused by poor nutrition, viral or bacterial infection, gingivitis, poorly fitted dentures, and tooth decay, according to Medline Plus. In cases of gingivitis, the gums don’t only become inflamed but also tend to…