There are times when stress can be a good thing, as it can help you work under pressure and escape from sudden dangers [1]. However, when stress becomes constant, it can have negative effects such as headache, pain, fatigue, sleep problems, anger, depression, anxiety, social withdrawal, and abuse of drugs or alcohol [2]. It can also increase the risk of serious diseases such as heart disease, obesity, high blood pressure and diabetes [2]. Proper management…
There’s so much to calendula oil that people should know about. Also called the “African marigold”, calendula has been used in traditional medicine in China, India, Europe and many parts of the world [1]. For years, ancient healers have used calendula oil extract to treat jaundice, detoxify the blood, and provide pain relief [1]. Calendula oil is packed with amino acids, flavonoids, carotenoids and many other active compounds [1]. It’s one of those healthy essential…
About 50 million people in the United States suffer from some form of allergy [1]. Allergy is the reaction of a hypersensitive immune system to substances that are not actually harmful [2]. Examples of such substances are dust mites, pet dander, pollen, mold spores, and certain foods and medications [3]. Exposure to these allergens can cause unpleasant symptoms such as itchy skin, rashes, sneezing, wheezing and nasal congestion [4]. Here are some natural remedies that…
Sore throat is a common form of upper respiratory tract infection [1]. Most cases are caused by cold and flu viruses but it can also be a result of a bacterial infection, specifically by Streptococcus pyogenes [2]. It can also be an allergic reaction to pollen, dust, pet dander and pollution [3]. Apart from painful and scratchy throat, this condition also causes inflammation of the tonsil, hoarse voice, difficulty in swallowing, fever, cough and body…
How many times have you used anise oil for health purposes? If you’re like most people, you’ll probably say that you’ve never tried using this oil. That’s understandable. Compared to essential oils like lavender or peppermint, anise oil health benefits may not be as popular. Want to learn more about this therapeutic oil? Read inside: What is anise oil? What are the health benefits of anise oil? RELATED: 12+ Copaiba Essential Oil Uses and Benefits…
About 40 million American adults suffer from anxiety disorder, making this the most common psychological problem in the country [1]. While it’s normal to feel anxious or stressed out from time to time, if these negative emotions become persistent, that’s when it becomes a problem. Some essential oils are effective solutions to disordered anxiety. In this article you’ll learn how to use essential oils for anxiety and depression. Read inside: What is anxiety disorder? What…
We all know how great and useful coconut oil is. This oil has its participation in almost every healthcare routine. Surprisingly, the oil works better with your nails as well! Many of us tend to go to salons for our manicures and pedicures. But sometimes it gets hard to manage time for doing so after all the hustle and bustle of regular lives. This is precisely where coconut oil can help you. The excellent properties…
You can use essential oils if you want to get rid of ants and spiders in your kitchen, house, or plants. Using essential oils for ants and spiders can be a good option for pest control instead of traditional harsh chemicals. In this article, we will tell you more about: Can essential oils help to repel spiders and ants? Best Essential oils to repel ants and spiders Essential oils…
