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Essential Oil

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There’s so much to calendula oil that people should know about. Also called the “African marigold”, calendula has been used in traditional medicine in China, India, Europe and many parts of the world [1]. For years, ancient healers have used calendula oil extract to treat jaundice, detoxify the blood, and provide pain relief [1]. Calendula oil is packed with amino acids, flavonoids, carotenoids and many other active compounds [1]. It’s one of those healthy essential…

Frankincense has been called the “king of oils” a number of times. This oil has in fact been used for thousands of years not only in aromatherapy but also in alternative medicine [1]. The first time it was used as treatment was in 1500 BC [2]. Since then, it has been considered a viable solution for a wide array of health problems including arthritis, ulcerative colitis, cancer and many more. Many of the health benefits…

About 50 million people in the United States suffer from some form of allergy [1]. Allergy is the reaction of a hypersensitive immune system to substances that are not actually harmful [2]. Examples of such substances are dust mites, pet dander, pollen, mold spores, and certain foods and medications [3]. Exposure to these allergens can cause unpleasant symptoms such as itchy skin, rashes, sneezing, wheezing and nasal congestion [4]. Here are some natural remedies that…

Sore throat is a common form of upper respiratory tract infection [1]. Most cases are caused by cold and flu viruses but it can also be a result of a bacterial infection, specifically by Streptococcus pyogenes [2]. It can also be an allergic reaction to pollen, dust, pet dander and pollution [3]. Apart from painful and scratchy throat, this condition also causes inflammation of the tonsil, hoarse voice, difficulty in swallowing, fever, cough and body…

How many times have you used anise oil for health purposes? If you’re like most people, you’ll probably say that you’ve never tried using this oil. That’s understandable. Compared to essential oils like lavender or peppermint, anise oil health benefits may not be as popular. Want to learn more about this therapeutic oil? Read inside: What is anise oil? What are the health benefits of anise oil? RELATED: 12+ Copaiba Essential Oil Uses and Benefits…

Have you ever tried using black currant seed oil? If not, it’s about time that you do. Black currant seed oil contains many active compounds such as vitamin C, phenolic acids, quercetin, and anthocyanins that provide multiple health benefits [1]. It is said to be helpful in preventing cancer, heart problems and inflammatory diseases [1]. According to WebMD, black currant seed oil also has gamma-linolenic acid (GLA), which can boost the body’s immune resistance to…

About 40 million American adults suffer from anxiety disorder, making this the most common psychological problem in the country [1]. While it’s normal to feel anxious or stressed out from time to time, if these negative emotions become persistent, that’s when it becomes a problem. Some essential oils are effective solutions to disordered anxiety. In this article you’ll learn how to use essential oils for anxiety and depression. Read inside: What is anxiety disorder? What…

We all know how great and useful coconut oil is. This oil has its participation in almost every healthcare routine. Surprisingly, the oil works better with your nails as well! Many of us tend to go to salons for our manicures and pedicures. But sometimes it gets hard to manage time for doing so after all the hustle and bustle of regular lives. This is precisely where coconut oil can help you. The excellent properties…