If you’re looking for some good substitutes for poppy seeds you may have several options such as chia seeds, sesame seeds, nigella seeds, hemp seeds, etc. Poppy seeds are mentioned in 1550 BC’s Ebers Papyrus, an ancient Egyptian medical text. These tiny kidney-shaped seeds originate from dried opium poppies (Papaver somniferum). It’s the same poppy that is the key ingredient in making opium. But the seed has no such effects as the dangerous drug. It…
The General Motors diet or GM diet is a meal plan that can help you lose a significant amount of weight in just seven days. It is claimed that this diet has been developed by General Motors in 1985 for its employees with the help of the Food and Drug Administration (FDA) and the US Department of Agriculture. The GM diet is a seven days strict diet plan that lets you eat different foods each…
Escarole is broad-leafed endive that belongs to the genus Cichorium. Also known as Batavian endive, it has broad, curly green leaves with a mildly bitter taste. Escarole is widely used in pasta and soups because of its sturdiness and mellow taste. It contains vitamin A, C, K, fiber, and antioxidants that make it a healthy ingredient to use in cooking. However, if you ever fall short of this amazing ingredient, there are some substitutes for…
Grapeseed oil is extracted from the seeds of grapes, which are the byproducts of the winemaking process. Although it is used as a natural beauty product, it can be a great cooking oil as well. Grapeseed oil is quite healthy and contains a significant amount of omega-6 fatty acids, vitamin C and E, and some potent antioxidants. Due to its high smoke point, grapeseed oil is ideal for cooking in high heat. However, if you…
Diabetes is a disease where your body can not produce or use insulin anymore. As a result, you have high sugar levels. The common symptoms of diabetes are fatigue, weight loss, increased thirst, and frequent urination. There are different classes of diabetes — type 1, type 2, gestational diabetes, etc. Diabetes may not seem deadly at the primary level. But it can lead to long-term damage, and dysfunction of different organs, such as the eyes,…
Milk is one of the healthiest foods in our diet. No cuisine in the world is complete without milk recipes. Powdered milk has a very long shelf life. It doesn’t have moisture content. You do not have to store it in the refrigerator. Powder milk has easy maintenance, availability, and use. [1] Equally, powder milk has replacements that can be as much helpful and healthy. You can try vegan or non-vegan replacements for powder milk.…
Avocado oil is very healthy for the heart and body. [1] But still, it is not wise to intake it regularly. Let us find a substitute for avocado oil that can replace the oil from time to time. In this article, we are focusing on oils that can replace avocado oil in cooking and beauty routine. Why Would You Need Avocado Oil Replacements The question arises in which cases you will need to replace it.…
Osmanthus tea is native to China. Osmanthus is a flowering plant. The flowers are famous for their health benefits and are widely used for skin care. (1) Osmanthus tea is dried buds of Osmanthus flowers. The tea of Osmanthus is caffeine-free and has a fruity and floral aroma. (2) You can either have plain osmanthus tea or blend it with other teas like oolong, black or green tea. Learn more inside: 12 health benefits of…
For those of you who don’t know, coriander or cilantro is a favorite herb whose usage in dishes are limitless including garnishes, salads, dips, and many more. They provide a sweet and zesty flavor to all the dishes. For people out of coriander or maybe those who can’t bear the smell of it, this article will provide a solution to both the problems. This article provides more than five natural coriander seed substitutes that can…
Are you looking for alternatives to dills just because you might be out of it? If your answer is yes, this article is one that you don’t want to miss out! Each herb has its unique flavor, and you might be skeptical about using a different herb at the beginning. However, honestly, no culinary rule says you can’t substitute one ingredient for another. Try to be a bit creative and spice up your dish in…
How would you like to gain health points with every sip of tea you drink? For tea lovers out there or people who are planning to try out a different variety of tea, this article is definitely for you. The benefits of drinking tea are no longer unknown. Most people already know the benefits of green tea, chamomile tea, oolong tea, and many more. However, there is a unique tea with fantastic health benefits and…
