5 Best Essential Oils to Induce Labor & How to Use Them

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Birth is a remarkably beautiful time, but also very uncomfortable and intensely painful for the expecting mother.

Most of the women are not familiar with the natural ways of easing the discomfort during labor.

Many midwives and doula use essential oils to induce labor as well as decrease the labor pain.

Essential oils assist in labor by providing emotional, mental and physical support to the laboring mother with no side effect or synthetic properties. So, this is a safe option for both the mother and her newborn. (1)

However, we believe essential oils help to ease the labor process by relaxing your body and mind. So, do not forget to pack this fantastic tool in your labor bag. (1)

Learn more inside:

5 essential oils to induce labor
How to apply essential oils to induce labor?
Things to know about the essential oils

Best Essential Oils to Induce Labor Naturally

You can blend, mix and make your essential oil or buy the ones available in the market. Wondering which essential oils are good during pregnancy or labor?

If so then here is a list of the five best essential oils to induce labor:

1. Rose Oil

Rose oil in the diffuser will open and expand the pelvis. The aroma will help the baby to pass through.

Along with this, the rose oil will rejuvenate your tired skin, cleanse the uterus and soften the ligaments of your body. The smell of rose essential oil is very pleasing, and it helps you to be calm down and be patient. (2)

2. Clary Sage Oil

Well, clary sage oil is not recommended to use during your pregnancy, but if you are past the due date, then you can use this essential oil consulting with your gynecologist. (3)

This oil works like magic to spur things naturally. Rub this essential oil on your abdomen, ankles, and shoulder for the best result.

3. Jasmine Oil

Jasmine is one of the most loved essential oils. The oil is one of the top favorites of the expecting mothers.

This essential oil induces the uterine contraction to push the baby during labor. Just like Clary Sage, it is not recommended to use Jasmine oils during pregnancy. (4)

This essential oil has the magic of easing the pain while strengthening contractions in an utterly natural way.

4. Lavender Oil

Most of the mothers fall in love with lavender oil after using it during the long nine months of their childbirth. The herbal oil is one of the most used essential oils to induce labor, and it works great on the mother.(5)

This oil is a pain reliever and natural sedative. The relaxing quality helps you to keep calm during the beautiful chaos of the childbirth.

5. Ylang Ylang Oil

Just like lavender, ylang-ylang promotes relaxation and calmness during the labor. In addition to this, this essential oil slows your rapid breathing and decreases the blood pressure to an average level. (6)

How to Apply Essential Oils to Induce Labor

You have already read about the best five essential oils but do you know how to use these? There are two ways of applying it.

1. Topical Application

Dilute 2-3 drops of any of the essential oil with a carrier oil and apply it on your shoulder, neck, and stomach.

2. Essential Oil Diffuser

Use an essential oil diffuser near just beside your bed.

The aroma will help you to keep calm. However, when it comes to diffusing, there are some limitations as most of the diffusers are stationary. (7)

Pregnancy is the time when you might want to carry a portable diffuser. Lava stone necklace or bracelets are available in the market.

The lava stones are porous, so they can diffuse the essential oils for the day just by using a couple of drops.

Things You Should Know about Essential Oils

If you are an expecting mother then here are a few things we want you to know about essential oils.

People have been using essential oils to induce labor, and these are natural. However, this does not mean that these oils are safe for everyone in every situation. Just like the herbal supplements, essential oils do not suit everyone.

We always recommend the pregnant mothers to consult with a midwife or a doctor before using these oils. Here are a few things that you should know at the time of using essential oils:

1. Know Which EO is Safe

Not all the essential oils are safe for pregnancy. Few essential oils are suitable for helping with issues such as delayed labor (like Jasmine and Clary Sage), and some are excellent after the childbirth on the mother’s body. So, if you have not crossed your due date, do not use the essential oils.

2. Don’t Forget to Dilute It

Do not forget to dilute it. If you are not using a diffuser, then it is a must for you to dilute it before applying topically. You can choose the carrier oil of your choice. Some use coconut or almond oil as a carrier oil. Mix 1-2 drops of essential oils with it before applying it to the specific parts of your body.

3. Don’t Overuse

Do not overuse it. Add one to two drops in case you are applying it to your body and three to four drops if you are using a diffuser.

Pregnancy is a beautiful time. Only a mother can understand the pain and discomfort of labor. If essential oils can ease your pain a little bit then why not use it? But, do not forget to consult your gynecologist before start using it during pregnancy.

Bottom Line

It’s been grueling and long nine months, and you are ready to bring your baby into this world. You can’t wait to meet your little prince or princess, but the problem is, he or she is not cooperating.

If you are undergoing such a situation then, the doctors will tell you to induce the labor. From the ancient time, people are using essential oils to induce labor naturally. (8)

The above discussed essential oils are the most effective and safest for expectant mothers.

Only a mother can understand the pain and discomfort of labor. If essential oils can ease your pain a little bit then why not use it? But, do not forget to consult your gynecologist before start using it during pregnancy.

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