10 Home Remedies for Bladder Infections (that Really Work)!

Bladder infection can cause great pain and discomfort.

Also called cystitis, it occurs when the bladder becomes infected and inflamed.

Affecting more women than men, this condition is commonly caused by E. coli bacterial infection [1].

It causes burning or stinging sensation during urination, frequent need to urinate, dark and strong-smelling urine, pain in the lower abdominal area, fever, exhaustion and feeling of illness [2].

Most cases resolve on their own within a few days or weeks but there are circumstances in which the infection is persistent or becomes more severe [2].

It’s also possible for cystitis to lead to serious kidney infection.

Use these proven home remedies below to treat this problem before it worsens and spreads to the kidneys.

1. Cranberry Juice

Do you love the sweet sour flavor of cranberry juice?

You’ll love this refreshing beverage even more when you learn about its fantastic health benefits.

Cranberry juice is rich in vitamin C and other nutrients that can help keep the body’s immunity in top condition.

With this, it can make the body less susceptible to infections like those that affect the bladder.

If you do get bladder infection, cranberry juice can still help, thanks to its strong antibacterial properties.

It contains two potent compounds that fight bladder infection: fructose and proanthocyanidins [3, 4].

These compounds work by preventing bacteria like E. coli from adhering to the cells in the bladder [5].

The 2008 Cochrane Database of Systematic Reviews released a review of several clinical trials confirming cranberry juice’s positive effects in preventing bladder and urinary tract infections in more than 1,000 patients [5].

Drinking cranberry juice regularly can help keep urinary tract including the bladder in top health.

What You’ll Need:

  • 1 cup of fresh cranberries
  • 1 cup of water
  • 1 tablespoon honey

Recommended Directions:

  • Squeeze juice from the cranberries or use a juicer.
  • Stir in the honey.
  • Add water to the sweetened juice.
  • Drink once a day for one week for treatment, and regularly for prevention.

2. Apple Cider Vinegar

Apple cider vinegar has long been used as a natural antibiotic.

Rich in enzymes and minerals, it can stop bacteria from growing and spreading.

It treats bladder infection by destroying E. coli bacteria [6].

Japanese researchers examined the bactericidal effects of apple cider vinegar, and found that 0.1 percent concentration of acetic acid was enough to inhibit the activities of pathogenic bacterial strains [6].

Combine it with a fruit rich in vitamin C like lemon for a more powerful antibacterial effect [7].

What You’ll Need:

  • 2 tablespoons of apple cider vinegar
  • 1 glass of water
  • 1 tablespoon of lemon juice
  • 1 tablespoon of honey

Recommended Directions:

  • Stir in the apple cider vinegar to the water.
  • Add lemon juice and honey.
  • Mix well.
  • Drink the juice two times daily for five to six days.

3. Blueberries

Blueberries won’t be called a superfood without a good reason.

They are a good source of vitamin C, vitamin K, manganese, potassium and antioxidants.

It’s not hard to imagine how your health can benefit by consuming these berries more often.

When your body gets ample nutrients, it becomes more immune to infections and diseases.

These berries also work in the same way as cranberries in treating bladder infections.

These fruits also contain an inhibitor that prevents E. coli bacteria from attaching to the cells in the urinary tract [8].

These inhibitors are fructose, which is a natural sugar, and a polymeric compound with an unidentified nature [8].

What You’ll Need:

  • 1 cup of fresh blueberries
  • 1 glass of water
  • 1 tablespoon of honey

Recommended Directions:

  • Use a juicer to squeeze juice from the blueberries.
  • Add juice to a glass of water.
  • Sweeten it with honey.
  • Drink this once a day at breakfast for seven days.

4. Indian Gooseberry

Indian gooseberry is used in Ayurvedic medicine for its healing properties.

For thousands of years, folk healers have relied upon this remedy to treat high cholesterol, pancreatitis, diabetes, joint pains, diarrhea, and osteoarthritis, among others.

Its antibacterial and antioxidant powers, meanwhile, make it an effective remedy for bladder infections [9, 10].

With the use of agar dilution and disc diffusion methods, a group of researchers from Thailand established that Indian gooseberry contains phenolic compounds that controlled the activities of bacteria [10].

This potent herb is also rich in vitamin C that not only boosts the body’s immune system but can also help maintain bladder health.

What You’ll Need:

  • 1 teaspoon of Indian gooseberry powder
  • 1 teaspoon of turmeric powder
  • 1 glass of water

Recommended Directions:

  • Put water in a pot over medium heat.
  • Stir in the Indian gooseberry powder and turmeric powder.
  • Bring to a boil.
  • Simmer until there’s only half of the water remaining.
  • Drink the solution three times a day for five days.

5. Water

We’ve always known that drinking water is necessary for good health.

Researchers even say that “water is essential for life” [11].

Not only is the body composed of a large amount of water—75 percent to be exact, it also helps keep the organs functioning properly [11].

Dehydration due to insufficient intake of water can cause many serious consequences.

Drinking plenty of water is the easiest way to avoid dehydration, and at the same time, treat and prevent bladder infection.

According to Mayo Clinic, “water helps dilute your urine.”

It also promotes frequent urination, which flushes out bacteria from the urinary tract before it can cause an infection.

Sufficient intake of water is indeed helpful in preventing chronic diseases like bladder problems as well as other urinary infections [11].

What You’ll Need:

  • 1 glass of water
  • 3 slices of lemon (optional)

Recommended Directions:

  • Add lemon slice to water if you like to add flavor.
  • Drink one glass of water in the morning when you wake up.
  • Drink a total of eight glasses of water during the day.

6. Uva Ursi

Here’s an interesting fact about uva ursi:

It’s also called bearberry because bears are fond of eating this fruit [12].

This evergreen shrub that bears bright red berries can mostly be found in Europe, North America, the Himalayas, Siberia, and in the Iberian Peninsula [12].

Native Americans were among the first to use uva ursi for treating urinary tract infections [12].

Over the years, researchers have done numerous studies on uva ursi’s benefits for the health using both animal subjects and human trials [12].

WebMD explains that uva ursi decreases bacteria in the urine, tones down inflammation, and dries up the tissues.

Its antibacterial properties come from chemicals called arbutin and hydroquinone.

Uva ursi is considered one of the best natural approaches for bladder infections [13].

It’s very important to note, however, that certain dosages of uva ursi can be toxic.

A component of this plant called hydroquinone can cause damage in the liver so it’s better to consult first a doctor before using this remedy.

What You’ll Need:

  • 3 grams of uva ursi dried leaves
  • 5 ounces of water

Recommended Directions:

  • Put the dried leaves in water.
  • Leave it for 24 hours.
  • Strain the leaves.
  • Boil the tea.
  • Drink three times a day for five days.

7. Goldenseal

Goldenseal is a popular medicinal herb used to treat many ailments.

These include common cold, nasal congestion, hay fever, diarrhea, gastritis, hemorrhoids, intestinal gas, stomach pain, peptic ulcer, colitis, and constipation.

It is also often used as a home remedy for urinary tract infections.

A chemical compound called berberine found in goldenseal is said to kill various types of bacteria [14].

That’s not all. Berberine is also believed to activate the body’s white blood cells, strengthening the body’s immunity against infections [14].

Apart from being a potent herbal antibiotic, goldenseal also has anti-inflammatory and astringent properties.

Some people who have used goldenseal have reported of mild side effects such as mouth or skin irritation, and sensitivity to light.

What You’ll Need:

  • 1 teaspoon of goldenseal root
  • 1 cup of water

Recommended Directions:

  • Boil goldenseal in water.
  • Let it cool a little before drinking.
  • Drink the tea twice a day for one week.

8. Tea Tree Oil

Tea tree oil has been used in Australia as folk medicine since a hundred years ago [15].

Over the years, its use has spread to other countries, and right now, it’s being used as key ingredient in many topical products in Europe and North America [15].

Most of these products are designed for treating cutaneous infections [15].

Tea tree oil has antiseptic, anti-microbial and anti-inflammatory capabilities that make it an ideal remedy for different kinds of infections [15].

Many of its remarkable pharmacological effects can be attributed to the presence of terpene hydrocarbons such as monoterpenes and sesquiterpenes [15].

One study reports that tea tree oil is as effective as conventional medicine it treating infections caused by bacteria [16].

Tea tree oil is said to inhibit E. coli, which is the most common cause of bladder inflammation.

What You’ll Need:

  • 10 drops of tea tree oil
  • 2 teaspoons of plain yogurt

Recommended Directions:

  • Add tea tree oil and yogurt to your warm bath water.
  • Soak in the bath for 10 minutes.
  • Repeat everyday for 10 days.

9. Baking Soda

Baking soda or sodium bicarbonate has many uses for the home.

It can bleach your teeth or hair, disinfect kitchen counter and other surfaces, and remove foul odors in rooms.

It is also a popular remedy for many types of health problems, including bladder infection.

It helps resolve the problem by reducing urine acidity and speeding up recovery [17].

In combination with heparin and lidocaine, sodium bicarbonate is said to provide pain relief by repairing lining in the bladder and reducing sensitivity in the bladder nerves [18].

In a clinical trial involving patients diagnosed with bladder infection, about 80 percent experienced significant reduction in pain after four hours of taking in sodium bicarbonate combination [18].

The rest of the patients reported of pain relief after several days or weeks following the treatment [18].

What You’ll Need:

  • 1 teaspoon of baking soda
  • 1 glass of water

Recommended Directions:

  • Add baking soda to water.
  • Drink twice a day for one week.

10. Buchu

Buchu is a medicinal plant from South Africa.

Historical records show that this herbal remedy has been used to relieve inflammation, gout, prostatitis, urethritis, yeast infections, cough, cold, stomach ache, rheumatism, and many other health problems.

Not too many people are aware of this, and it’s no longer often used as a natural medicine.

When it comes to bladder infection, buchu can also help.

It is said to “disinfect the urinary tract” in cases of bladder infection, reports WebMD.

As a diuretic, buchu increases urine flow, and helps flush out infection-causing bacteria [19].

What You’ll Need:

  • 1 teaspoon of buchu dried leaves
  • 1 glass of water

Recommended Directions:

  • Boil dried leaves in water.
  • Remove from heat.
  • Let it sit for 4 to 5 minutes.
  • Drink once a day for one week.

Bladder infection can resolve without treatment after a few days or weeks.

However, this does not mean that you should completely ignore this condition.

Plus, it causes many unpleasant symptoms that you would want to get rid of.

Don’t let yourself suffer any longer from bladder infection and use these proven home remedies to get pain relief and immediate treatment.