Thieves oil blend has numerous names. People call it the four thieves oil, robbers essential oil, Marseilles blend, Marseilles vinegar, etc. (1)
The oil is a powerful blend of five essential oils; Clove, Lemon, Rosemary, Cinnamon and Eucalyptus oils.
It originated in medieval Europe and has a colorful historical reference to spice trades and black plague. (2)
According to research conducted at Weber State University in Utah, thieves oil is capable of fighting off 99% of airborne bacteria. (3)
Thieves oil blend may boost your natural immune defense. Apart from this primary merit thieves oil blend has a long list of other health benefits.
This therapeutic oil is an ideal agent for relieving stress, bacterial and viral infections, respiratory illnesses, digestive disorders, skin and hair problems, etc. (4)
This article reviews the research backed uses and benefits of thieves oil.
16 Uses and Health Benefits of Thieves Oil
1. For Skin Care
The combined antiseptic properties of lemon and eucalyptus essential oils in the thieves blend can work marvel on your skin problems. These essential oils are purifying agents in flushing out the toxins from your body and skin pores. Thieve oil is highly recommended for you if you are suffering from eczema, psoriasis, boils, pimples, warts, acne and other skin problems. (6)
The antioxidants in thieves oil can improve the elasticity of your skin and save you from wrinkles, and premature aging.
You can mix a few drops of thieves oil with any of the carrier oil such as jojoba and coconut oil for your daily skincare routine.
2. Helps Respiratory Health
Cinnamon and eucalyptus oils work as natural expectorants and decongestants in thieves oil blend. They can loosen the phlegm or mucus buildup and expel them out of your respiratory organs.
The antibacterial properties inherent in them are beneficial to fight off the harmful pathogens and viral infections. (7) Cold, sore throat, bronchitis, and persistent coughs come with a lot of discomfort and irritations. Clove oil is a perfect agent in thieves oil to soothe these inflammations.
3. Helps Digestive Health
Clove and rosemary oils in the thieves blend can effectively cure these disorders. These beneficial ingredients in thieves oil can keep a healthy balance of gut bacteria and sort out stomach issues. (8)
4. Boosts Immune System
The most important health benefits of thieves oil are its immune boosting quality. It is because all of the essential oil constituents in thieves oil work united to build a very strong immune defense in your body.
The five essential oils in the blend are full of antiviral, antimicrobial and anti-inflammatory properties. (9) Hence they form an impenetrable shield against all sorts of virus and bacteria from entering your body.
5. Improves Bone Health
The bone-strengthening merit of thieves oil comes from the clove oil. Clove oil has polyphenols and some active compound to promote the absorption of various minerals and nutrients in your bones. Thus, thieves oil give you healthier bones and protect against osteoporosis. (10)
6. Fights Obesity
If you are leading a pathetic life because of obesity thieves oil can just be the right solution for you. The lemon essential oil in the thieves blend is a popular remedy for weight loss. Lemon oil can trigger the releasing of certain body hormones to give you a sense of fullness while eating.
Thus you can take your diet moderately. Moreover, all the ingredients of thieves oil have a chemical effect on your metabolism. (11) Thieves oil promotes fat burning and helps you with a slim and toned figure.
7. Home Cleaning Agent
Apart from health benefits, thieves oil has some practical uses too. You can comfortably make use of this oil as a disinfectant home cleaning product. The refreshing aroma and antiseptic properties of thieves oil give you a germ-free and hygiene home environment. (12)
8. For Cuts and Wounds
Thieves oil is an effective home remedy for minor wounds, cuts, and bruises. The antimicrobial properties of thieves blend can give you a speedy recovery from the inflammations. The oil keeps away the opportunist bacteria from infecting the wounds and cuts. (13)
9. For Headaches and Head Pressures
If you experience a headache and pressure inside your head its due to the sugar level fluctuation of your body. A light massage of thieves oil on your forehead, neck, and roof of the mouth can recover you from these issues.
10. For Teeth and Gums
Clove, cinnamon, and lemon oils are great oral hygienic products. The antibacterial properties of this oil can fight off the bacterial growth to prevent cavities, toothaches, and other dental issues. You can safely add this oil to your daily dental care routine.
A mixture of thieves oil with your toothpaste can give you strong gums. The sweet aroma of thieves oil is beyond compare. You can safely apply this oil inside your mouth. As a natural mouth freshener, it’ll provide you with a refreshing breath. (14)
11. Benefits against Sinuses
sinus pressures are terrible. Thieves oil has the combined strength of several decongestant oils to relieve your sinuses. A steam inhalation therapy with thieves oil can clear up the phlegm and free your sinuses. (15)
12. For Allergic Reactions
Thieves oil can also reduce the inflammations and rashes associated with allergic reactions. If you are down with a notorious poison and ivy rash, thieves oil is your ultimate rescue. A few drops of thieves blend can reduce the irritations, swellings, and redness of the allergic outbreak. (16)
13. Pain Reliever
Thieves essential oil has rich analgesic value. Just a few drops of thieves blend can soothe your muscle and joint aches stings from insect bites, burns, etc. The oil blend has significant merits in reducing pains caused by bone fractures and arthritis. (17)
14. Benefits for Foot
Nail fungal growth, athlete’s foot, winter bugs, smelly feet are some of the annoying issues related to your feet. Now you can effectively treat these disorders with thieves oil. You can apply thieves blend to ward off nail fungus, infections, bad odor, etc. in an instant. (18)
15. Heals Cold and Canker Sores
Both cold sores and canker sores are painful and irritating swellings or bumps on your mouth. Cold sores are extremely contagious because they are a result of herpes simplex virus 1. You suffer from a canker sore because of a minor injury in the tissues or stressful life. (19)
You can apply thieves oil topically on the sores to reduce the irritations, swellings, and pains. The antiviral properties in the oil blend can treat HSV-1 responsible for cold sores.
16. Battles Lyme Disease
Lyme is a bacterial infection caused by Borrelia burgdorferi bacterium. This infectious disease may give you fatigue, fever, headache, and Lyme rashes. You can intake 4 drops of thieves oil filled capsules for a speedy recovery from Lyme. (20)
How to Use Thieves Oil
You can make use of thieves essential oil in the following ways to avail the mentioned health benefits.
Aromatic diffusion and inhalation: this process refers to inhaling the healing properties of thieves blend via a diffuser, steam therapy or directly from the jar. This process is effective for relieving congestion in the chest and respiratory tracts, allergies, sinus headaches, etc.
Diffusing thieves oil for 15-20 minutes on your living space can provide you with a pathogen-free and fragrant environment. Breathing in this aromatic blend can help you concentrate better and uplift your mood and positive feelings as well.
Topical application: this method refers to diluting thieves essential oil with any of the carrier oil and applying directly to the affecting areas. You can either massage or simply apply the oil blend to work its effects.
Normally you can dilute 4-5 drops of thieves oil with a tablespoon of jojoba, coconut, or almond oil to apply topically. Topical application of thieves oil is good for treating pimples, acne, cold, insect bites, poison ivy rash, shingles, etc.
Dietary supplements: a few drops of thieves essential oil filled inside capsules can be orally ingested. However, it’s even better to dilute the oil in a glass of milk or warm water before consuming it.
Swishing thieves oil solution is a great way to treat dental problems. Thieves oil as dietary supplements can improve your immune defense, cure Lyme, acne, toothache, gum disease, etc.
How Thieves Oil Benefits Your Health?
The fascinating fact is that thieves oil is a combination of five potent essential oils. Each essential oil in the thieves oil blend has its contribution to your health. These essential oils work together to promote your wellness to the maximum degree. (5)
The beneficial elements in these oils may overlap each other, but in doing so, their effects become stronger. You need to closely look at the merits of these individual essential oils to understand the overall healing effects of thieves oil blend.
Clove oil comes from the aromatic spice cloves. It has the following contributions:
- Anti-inflammatory and antimicrobial
- Promotes stronger bones
- Strengthens immune system and digestive functions
- Relieves oral illnesses, headaches, and cold
This refreshing citrus oil has the following benefits:
- Natural coagulant and antiseptic agent
- Relieves respiratory disorders such as cold, sore throat, congestion
- Reduces scars, pains, and burns
- Heals digestive problems such as constipation
This ayurvedic spice contributes the following merits to thieves oil blend:
- Purifies your blood and regulates circulation
- Great analgesic agent to relieve pains, menstrual cramps, etc.
- Cures respiratory illnesses and digestive problems
- Promotes neurological functions
- Works as natural breath freshener
Eucalyptus oil has the following merits:
- Promotes healthy skin and mental health
- Natural decongestant for respiratory disorders
- High level of anti-inflammatory and antibacterial properties
Rosemary oil has to offer:
- Strong immune system
- Detoxification of your body
- Relaxed and joyful mood
- fights stomach problems such as diarrhea, constipation, acid reflux, etc.
Let’s look at some of the uses and benefits of Thieves essential oil.
Homemade Thieves Essential Oil Recipe
There are hundreds of variations of thieves oil. All these variants have come down or evolved from the original recipe of the thieves oil blend. However, the 5 key or base ingredients in all the thieves blend are the same. You can prepare your own thieves blend at home using these 5 essential oils.
Here’s the recipe:
- clove essential oil- 2 tablespoons
- lemon essential oil- 2 tablespoons
- cinnamon essential oil- 2.5 teaspoons
- eucalyptus essential oil- 2 teaspoons
- rosemary essential oil- 2 teaspoons
- Add all the ingredients in an airtight glass jar or bottle
- Now, shake and mix the ingredients thoroughly
- Preserve the oil blend in a cool and dry place
In conclusion, we would like to remind you of some warnings, advisable to follow before using any of the essential oils. Avoid using thieves oil If you are pregnant and breastfeeding. It is also recommended that you do a patch test and dilute the oil blend to keep away allergic reactions.
Thieves oil has numerous health benefits and uses for the skin, digestive and respiratory system and so on. You should consult an expert regarding the appropriate amount and procedure before using this potent essential oil.