How Effective is Apple Cider Vinegar for Ringworm Treatment?

apple-cider-vinegar-for-ringwormRingworm sounds like a parasitic infection.

It’s not.

It’s actually a fungal problem that appears on the skin as ring-like rashes, hence the name.

If you have this condition, there’s no need to worry.

It’s not at all serious.

Plus, it can be treated using natural remedies like apple cider vinegar.

Here the things that you’re going to learn from this article:

  • Basic guide on ringworm – causes and symptoms
  • Properties of apple cider vinegar that are useful for the treatment of ringworm infection
  • Highly effective remedies that are also safe for the use of this fungal problem

Ringworm: A Quick Guide

Ringworm is a fungal infection just like athlete’s foot, jock itch, or scalp fungus [1].

It is also called tinea corporis [1].

A highly contagious condition, it spreads from one person to another through direct contact with infected skin [1].

You can also get this infection if you use an object that has been contaminated with fungus such as towels, clothing, comb, and so on [2].

It’s also possible to get infected from exposure to contaminated soil or animals [3].

Like other types of fungi, the fungal strains causing ringworm also thrive in moist and wet environments.

This is why, those who make use of public restrooms, public showers or swimming pools are prone to this fungal infection.

The usual victims of this prevalent skin disorder are children, but it can also affect teens and adults [2].

Ringworm can appear on the following parts of the skin:

  • Beard
  • Chest
  • Arms
  • Legs
  • Feet
  • Scalp [2]

Like bacteria, fungi also exist in the body, and on the skin [2].

Most of the time, these microorganisms do not cause any problem [2].

However, if there’s an overgrowth, or when they multiply too quickly, that’s when infection occurs [2].

There are three different kinds of fungi that cause ringworm, and these include:

  • Trichophyton
  • Microsporum
  • Epidermophyton [3]

The problem with some fungal infections is that they keep on coming back.

That’s because some strains of fungi have already grown resistant to medications.

If your infection keeps on coming back again and again, it would be a good idea to rely on natural solutions instead.

One that you should try is apple cider vinegar, which many people attest as effective and safe.

RELATED: 10 Essential Oils for Ringworm That You Should Try

Properties of Apple Cider Vinegar

Vinegar is French for “sour wine” [4].

There are two steps by which apple cider vinegar is made:

First, apples are crushed and fermented with yeast and sugars to turn into alcohol [4].

Second, bacteria are mixed in to turn crushed apples into acetic acid [4].

That’s how you get apple cider vinegar.

Just like apple juice, apple cider vinegar also contains many important nutrients such as B vitamins, vitamin C, iron, calcium, sodium, potassium, phosphorus, and magnesium [5].

It’s also a good source of highly beneficial compounds and fiber like acetic acid, citric acid, and pectin [5].

Since the ancient times, apple cider vinegar has been used to cure a wide range of ailments such as sore throat, upset stomach, leg cramps, hypertension, sinusitis, acne, sunburn, shingles, dandruff, insect bites, vaginal infections, arthritis and more [5].

Some of these uses are based on historical anecdotes, while others have been established in scientific literature.

Its ability to tone down bacterial infections, for example, has been proven in a study [6].

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It is also a boon for those who are struggling to lose weight, as it been confirmed to aid in burning fat and calories [7].

Those who have high blood pressure can also turn to apple cider vinegar for immediate treatment [8].

As you can see, there are many benefits associated with the use of apple cider vinegar.

Let’s find out how it works in treating fungal infections like ringworm.

How Does Apple Cider Vinegar Treat Ringworm?

According to Earth Clinic, apple cider vinegar is “the most popular remedy for ringworm”.

Live Strong describes it as the “all-natural ringworm treatment” that works safely and effectively even on children’s sensitive skin.

It’s also said to be a good “non-toxic alternative” to fungal medications commonly prescribed for this problem.

Some say that it works even on recurrent fungal infections that keep on coming back over and over.

These are simply claims of people who have tried this remedy.

But how effective is it?

A 1998 study conducted by a group of Korean researchers probed the antifungal properties of vinegar [9].

Results reveal that vinegar demonstrated antifungal activities against Trichophyton rubrum, Trichophyton mentagrophytes and Candida albicans [9].

These are the fungal strains that commonly cause infections on the skin, including ringworm [9].

The active compounds in this vinegar work in preventing the fungal strains from growing and spreading.

In another study that can be found in the Hong Kong Journal of Dermatology, it was reported that application of 5 percent acetic acid was more than enough to suppress the formation and activities of the fungus that cause ringworm, which is Trichophyton rubrum [10].

Indeed, there’s sufficient evidence indicating the efficacy of apple cider vinegar as a natural fungicidal.

RELATED: 10 Useful Home Remedies for Ringworm & How to Use Them

How to Use Apple Cider Vinegar for Ringworm

Here are the various ways you can use apple cider vinegar for treating ringworm.

Many of these are in combination with other natural ingredients that also demonstrate potent antifungal activities such as tea tree oil and garlic.

#1. Mix Apple Cider Vinegar, Tea Tree Oil and Water

Tea tree oil is a good antifungal agent that can help in controlling the growth and spread of fungal strains that cause ringworm.

What You’ll Need:

  • 1 glass of water
  • 3 tablespoons of apple cider vinegar
  • 2 drops of tea tree oil

Recommended Directions:

  1. Combine apple cider vinegar, tea tree oil and water in a bowl.
  2. Using a cotton pad, apply mixture on ringworm.
  3. Leave it on for one hour before rinsing with cool water.
  4. Pat it dry with a clean towel.
  5. Do this procedure everyday until infection clears.

#2. Combine Apple Cider Vinegar and Aloe Vera Gel

Many people rely on aloe vera gel for cleansing wounds. This gel can also be used for controlling fungal infections.

What You’ll Need:

  • 1 teaspoon of apple cider vinegar
  • 1 tablespoon of aloe vera gel

Recommended Directions:

  1. Mix aloe vera gel and apple cider vinegar.
  2. Use a cotton ball to apply mixture on rashes.
  3. Cover with a towel.
  4. Remove towel and rinse with cool water.
  5. Dry with a different towel.
  6. Do this daily for one to two weeks.

#3. Soak in Apple Cider Vinegar Bath

A quick way to get rid of fungal infections in the body is to pour apple cider vinegar into your bath water.

What You’ll Need:

  • Bath water
  • 1 cup of apple cider vinegar

Recommended Directions:

  1. Pour apple cider vinegar into your bath water.
  2. Soak in the bath for 30 minutes.
  3. Rinse your body with cool water.
  4. Repeat remedy twice a day until rashes disappear.

#4. Use Undiluted Apple Cider Vinegar

Unlike essential oils, apple cider vinegar can be applied on the skin undiluted.

What You’ll Need:

  • 1 cup of apple cider vinegar

Recommended Directions:

  1. Soak a cloth in apple cider vinegar.
  2. Wring to get rid of excess vinegar.
  3. Apply cloth on rashes.
  4. Do this four to five times a day for three days.

#5. Add Garlic to Apple Cider Vinegar

Garlic is also known as a potent antifungal, which can help neutralize infection-causing fungus.

What You’ll Need:

  • 1 cup of apple cider vinegar
  • 2 cloves of garlic

Recommended Directions:

  1. Crush garlic cloves to extract juice.
  2. Or you may boil garlic cloves in one cup of water.
  3. Put garlic extract in a bowl.
  4. Add apple cider vinegar.
  5. Apply this mixture on your rashes.
  6. Do this everyday for one to two weeks, or until skin condition gets better.

#6. Use Apple Cider Vinegar with Onion Extract

Like garlic, onion is also an efficient way to suppress the activities of fungi.

What You’ll Need:

  • 1 tablespoon of apple cider vinegar
  • 1 whole onion

Recommended Directions:

  1. Chop onion into small pieces.
  2. Put in a jar with a lid.
  3. Chill in the refrigerator for 24 hours.
  4. The next day, pour the onion juice into a bowl.
  5. Add apple cider vinegar.
  6. Apply a thin layer of the mixture on your rashes.
  7. Rinse with cool water after five minutes
  8. Follow this technique for two days.

#7. Pair Apple Cider Vinegar with Essential Oils

Many essential oils can be used to treat ringworm. Some of these are oregano oil, chamomile oil and thyme oil.

What You’ll Need:

  • 1 tablespoon of apple cider vinegar
  • 3 drops of oregano oil
  • 2 drops of thyme oil
  • 2 drops of chamomile oil
  • 2 tablespoons of olive oil

Recommended Directions:

  1. In a jar, put all the oils and shake to blend.
  2. Apply a thin layer of apple cider vinegar on the rashes.
  3. Wash it off after 15 minutes.
  4. Pat it dry with a clean towel.
  5. Using a cotton ball, apply oil blend on the rashes.
  6. Wipe it off after 10 minutes.
  7. Do this process once a day for one week.

Apple cider vinegar has many benefits that you can enjoy.

If you have ringworm, it’s better to rely on natural remedies like this one, since many fungal strains have already become resistant to fungal medications.

This natural ingredient is not only effective but also safe.

Just see to it that you follow directions for preparation and application.

If symptoms persist even after a few weeks of use, don’t hesitate to consult your dermatologist.