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National Eczema Association states that more than 31.6 million people in the U.S.A. suffer from some form of eczema. (1) Eczema or dermatitis is a skin condition characterized by swollen, cracked- red skin with rashes and itchiness. Dry and sensitive skin is prone to eczema. (2) Dermatologists agree that coconut oil can soothe the irritation of eczema and keep infection at bay. Coconut oil is extracted from the meat or kernel of the giant nut-…

Mono or mononucleosis is a highly contagious disease. The viral disease causes high fever, fatigue, and swollen lymph nodes. [1] You can manage some symptoms of mono by using natural ingredients like coconut oil. Read on to learn whether you may use coconut oil for mono to relieve the discomfort. Causes and Symptoms of Mono Mono is a highly contagious infection caused by the Epstein-Barr virus (EBV). The virus belongs to the herpes family and…

Coconut oil is one of the most available ingredients in your kitchen. It is rich in excellent medicinal properties that are not only good for your health, but also for your skin. [1] Some people also suggest using coconut oil for tanning beds. If you think tanning beds are safer than the sunlight, you are wrong. You may develop melanoma or skin cancer if you frequently use tanning beds without any protection. [2] Using coconut…

Coconut oil has numerous benefits for health and skincare. Most people even use this oil to soothe bruises. Bruise or the discoloration of the skin may occur due to an injury. [1] Once you get hurt, the blood from the damaged blood cells gathers near the periphery of the surface. It results in a blue or black mark known as a bruise. A bruise may sometime accompany swelling and extreme pain. You may require medical…

Hives or Urticaria are red and itchy rashes on the skin caused by some allergen. Medical experts say that about 20% of the world’s population suffers from hives at some point in their lives. The condition is also known as wheals, welts, and nettle rash. [1] Coconut oil is a beneficial natural ingredient for the skin. Numerous scientific research confirms the efficacy of the Medium Chain Fatty Acids and other therapeutic components in coconut oil…

Constipation in babies is nothing uncommon. It’s normal for your little one to have a hard time coping with the change in food habits that comes with growing age. [1] Coconut oil can be an easy solution to this problem. The oil is a safe food for infants and may help to relieve constipation. Read the article to find out more about constipation in babies, the symptoms, and how you can use coconut oil for…

Healthy and youthful skin is everyone’s desire. But as we age, our skin starts to lose the natural ability of cell regeneration and are left with wrinkles. The appearance of wrinkles is a result of environmental effects and genetic factors as well. As wrinkles are often not welcomed, people make their skins go through a lot of treatments or therapies to get rid of them. [1]   Most of these treatments don’t even result in…

Fractionated coconut oil is a product that comes from regular coconut oil. But, it has had the lauric acid removed. The process is called fractionation which separates different types of fats that are found in some oils. This oil is derived by processing and refining virgin coconut oil. Initially, pure coconut oil has to undergo hydrolysis. Then, it needs to go through steam distillation to become fractionated. [1] Both the pure oil and fractionated coconut…

Coconut oil has the solution to most of your skin issues. [1] It works as a moisturizer to treat eczema, psoriasis, dry skin, etc. Coconut oil contains “medium-chain triglycerides” fat. It acts quite differently than the other kinds of saturated fat on your skin. Researchers have revealed that coconut oil is safe to be used and is a highly effective moisturizer for your skin. [2] In this article, we will explore some beneficial effects of…

Do you have small hard bumps on your skin that feel like sandpaper? Then you might have a common skin condition named keratosis pilaris. It is also known as chicken skin or strawberry legs. It’s a harmless skin condition. The bumps usually occur on the legs, upper arms, thighs, and buttocks. These are often light-colored, and come along with swelling or redness. [1] Keratosis pilaris on the face is not common. Chicken skin causes some…

Ever thought of using coconut oil for hemorrhoids? Well if not, then you should consider to give it a try. Hemorrhoids are horrible and more common than you think. In North America and Europe, 75 percent of adults suffer from this problem at least once in their lives [1]. About half of these people ages 50 years and above actually need medical treatment. But, only 4 percent go to their doctors [1]. The usual victims…

Coconut oil is a popular remedy for arthritis. It has anti-inflammatory, analgesic, anti-infective, and antioxidant properties. [3] Coconut oil contains about 90% high-saturated fats that makes it different from other vegetable oils. The pleasant-smelling oil can be beneficial for arthritis, slow aging, Alzheimer’s, diabetes, and heart diseases. You can also use coconut oil to enhance your immune system. While reading this article, you will learn about some benefits of coconut oil for arthritis problem. What…

If you’ve ever felt embarrassed because of toenail fungus, you’re not alone. In North America, fungal nail infection affects 14 percent of the population [1]. For years, many have relied on antifungal drugs to treat toenail fungus. However, due to the inefficacy of these medications on some fungal strains, more and more people are looking to natural alternatives, such as coconut oil. Known as the “tree of life” or “the all giving tree” in places…

We all know how great and useful coconut oil is. This oil has its participation in almost every healthcare routine. Surprisingly, the oil works better with your nails as well! Many of us tend to go to salons for our manicures and pedicures. But sometimes it gets hard to manage time for doing so after all the hustle and bustle of regular lives. This is precisely where coconut oil can help you. The excellent properties…

Using essential oils for gastroparesis has always been a wise idea. Unlike over-the-counter treatment, these therapeutic oils improve the quality of your life while treating this condition. [1] Gastroparesis affects the normal movement of the muscles in the stomach. This condition prevents the stomach from emptying itself of food in a typical fashion. [2] Gastroparesis happens due to damage to your vagus nerve. This nerve regulates the digestive system. The damaged vagus nerve prevents the…

Essential oils are quite popular in skincare and for good reasons. Medical research suggests these oils have skin rejuvenating qualities that help reduce the signs of aging, such as deep wrinkles on the face. As we age, the signs of aging start getting prominent. [1] Wrinkles are the first thing that you might notice appearing on your face and body. [2] With age, the collagens of skin start to break down. The elastin fibers lose…

Have you ever used essential oils for skin discoloration or hyperpigmentation? These natural ingredients are always a good choice when dealing with skin conditions. They refer to the change in pigmentation. [1] The key player here is a substance called melanin. Melanin is a class of pigment responsible for the colors of our eyes, hair, and skin. Skin discoloration occurs when the production rate of melanin changes. [2] Some essential oils have potent skin regenerating…

Mono or Mononucleosis is a viral disease. It may cause high fever, swollen lymph nodes, and fatigue. [1] You can soothe some of the symptoms using essential oils. In this guide, you will find some effective essential oils for mononucleosis and their benefits according to research and their side effects. Mono is also called the “kissing disease” as it spreads by kissing someone. Usually, mono symptoms appear for 2-4 weeks after infections. But, you may…

Ravintsara essential oil comes from the leaves of Cinnamomum camphora or camphor tree through steam distillation. In this article, you will find the health benefits of ravintsara essential oil and its various uses. It has become an ornamental tree for gardens and parks in different countries. Therefore, the people of Madagascar hold it in high regard. Recent scientific research points to some potential benefits of ravintsara essential oil. Ravintsara essential oil has analgesic, anti-allergenic, antibacterial,…

An ingrown toenail is a common illness in which the side or corner of a toenail grows into the flesh. Some essential oils for ingrown toenails can help you treat this painful condition. [1] Antibacterial, antiseptic, and antifungal properties in essential oils can aid in healing ingrown toenails. In addition, essential oils may prevent fungal infections, pain, and inflammation in the affected toenail. This condition is also called onychocryptosis or unguis incarnates. It mainly occurs…