Accidents can happen anytime, anywhere.
Some cause us serious injuries, while some leave us with bruises.
Bruise or the discoloration of skin is a common injury you usually get when you bump into something or get pushed by something very hard. [1]
Once you get hurt, the blood from the damaged blood cells deep under your skin gathers near the periphery of the surface, resulting in a blue or black mark known as a bruise.
Swelling and extreme pain may accompany the bruise sometime, which may require medical consultation.
However, you don’t need the doctors every time you get the bruise. You can take care of some bruises at your home using some natural ingredients. One of the commonly used ingredients is coconut oil.
Coconut oil is something you can’t even think to pass a day without it. Due to its numerous benefits in health and skincare, it has become an essential part of our life.
While reading this article, you will learn about some uses of coconut oil to cure your bruises. But before you do that, let’s get an idea about the benefits of coconut oil.
Benefits of Coconut Oil
The benefits of coconut oil are numerous.
Not only it makes some dishes delicious, but also do wonders for our health and skin. [2]
Coconut oil can boost your immunity, makes your hair soft and healthy, and moisturizes your skin when applied topically.
And the best part is, it can heal bruises.
You can mix it with some other herbs or apply only the oil on your bruised skin. Coconut oil is pretty cheap and readily available in your kitchen.
Uses of Coconut Oil for Bruises
1. Coconut Oil Massage
Massaging the bruised area with coconut oil will help you glide your finger without any friction and will make your skin soft at the same time.
Coconut oil massage can promote the lymphatic process of your body, speeding the healing process.
What You Need:
- Coconut Oil
Direction to Use:
- Take 1-2 tsp of coconut oil and gently massage your affected area using your finger.
- Do not put so much pressure as it might cause you pain.
- Repeat this process regularly until your bruises are gone.
2. Parsley & Coconut Oil
Parsley is a famous herb that people use to make medicine. [3]
Because of its medicinal properties, parsley is widely used to treat diseases like kidney stones, urinary tract infections, constipation, diabetes, and many more.
You can also use it directly to your skin to heal chapped skin, tumors, bites, parasites, and bruises.
Mixing parsley with coconut oil for bruises will accelerate the recovery.
What You Need:
- Coconut Oil
- Fresh Parsley Leaves
- Gauze or Bandage
Direction to Use:
- Take some coconut oil and mixed some crushed parsley leaves in it.
- Apply the mixture directly to your bruises and cover it with a bandage or gauze for some minutes.
- Repeat this until your bruises heal properly.
3. Cayenne Pepper & Coconut Oil
Cayenne pepper or capsicum has so many medicinal values and is widely used for various health and skin related issues. [4]
It can heal some digestion related problems, heart diseases, as well as high cholesterol.
You can also use it to get relief from alcoholism, toothache, fever, shingles, and muscle spasms. You can mix some coconut oil with it as a remedy for bruises.
What You Need:
- Coconut Oil
- Cayenne Pepper
Direction to Use:
- Mix one teaspoon of cayenne pepper with five teaspoons of coconut oil.
- Mix the oil and apply it directly to the bruise.
- Apply it every day until you heal properly.
Read More: Coconut Oil for Wrinkles: 20 Effective Home Remedies
4. Onion & Coconut Oil
Onion is a widely used spice for the most delicious dishes that also has some great medicinal properties. [5]
It contains anticarcinogenic, antiphasmatic, and antibiotic properties that help you fight several diseases.
Onion is used for healing the scar, wound, as well as bruises. Its anti-inflammatory properties can reduce swelling.
As a natural pain reliever, onion can reduce pain caused by the bruises.
What You Need:
- Coconut Oil
- Onion
- Salt
Direction to Use:
- Take some finely chopped onions and put some salt in it.
- Pour some melted coconut oil to the mixture and stir.
- Apply the mixture to your bruise and leave it for one hour. This remedy will heal your bruise very fast.
5. Comfrey & Coconut Oil
Comfrey is an ancient medicinal plant native to Asia and Europe. [6]
It contains a lot of health benefits, and you can use it on your skin to heal wounds, ulcers, joint inflammation, swollen veins, and bruises.
Comfrey has an element known as allantoin that helps grow new skin cells. Mix it with coconut oil, and it can do wonder to your bruises.
What You Need:
- Comfrey Leaves
- Coconut Oil
Direction to Use:
- Crush a handful of comfrey leaves and add some coconut oil in it.
- Apply the mixture to your bruise and gently massage it.
- Let it sit for an hour and wash off.
- Apply it more than once a day until your bruises are gone.
Read More: Coconut Oil for Eczema: 6 Simple Ways to Try Now
6. Vitamin C & Coconut Oil
The role of vitamin C in healthcare is indisputable. [7]
It’s one of the safest and readily available nutrients that you can often get from any citrus fruits.
Vitamin C has tremendous healing power and is quite vital for development and maintenance of connective tissues.
Not only it works as an excellent medicine for some diseases, but also it can heal wounds, reduce inflammation and soothe the bruises.
What You Need:
- Coconut Oil
- Vitamin C Tablet
Direction to Use:
- Crush some vitamin C tablet into fine powder and add some coconut oil in it.
- Apply the paste to your bruise every day until you get your desired result.
Read More: 18 Surprising Benefits of Vitamin C
7. Turmeric & Coconut Oil
Turmeric is quite famous not only as a culinary but also as a medicine. [8]
Turmeric is rich in antioxidant and anti-inflammatory agents that boost your immunity and give your body strength to fight diseases.
It comes with great healing qualities, meaning that applying turmeric paste on the skin can heal the wound, burns, minor cuts, swelling, as well as bruises.
What You Need:
- Turmeric Powder
- Coconut Oil
Direction to Use:
- Take some turmeric powder and put coconut oil to make a thick paste.
- Apply the paste directly to your bruise and wait for some time.
- Wash off when it gets dry and reapply when needed.
Read More: Coconut Oil for Nail: Have Healthy Nail Naturally
8. Ginger & Coconut Oil
Ginger is a great spice loaded with numerous medicinal values. [9]
Adding ginger to your regular diet can help you get relief from a cough, infections, diabetes, bronchitis, stomach pain and many more.
You can also use its juice to treat a burn, relieve pain, insect bites, and reduce inflammation and bruises.
What You Need:
- Ginger
- Coconut Oil
Direction to Use:
- Crush some fresh ginger and put it into the coconut oil. Stir the mixture.
- Apply the mixture to your bruise. Wait for some time and let it sit.
- Reapply it whenever necessary until you’re completely healed.
Read More: 10 Health Benefits of Ginger Oil That You Should Know About
Bottom Line
Small bruises are usually not that harmful and can be treated using home remedies. However, if the injuries are severe, you should consult a doctor as it may cause some other problems.
We hope you will get benefits by using the remedies using coconut oil. You can find all these ingredients in your local grocery shop. Let us know if you have found them useful or not.
Read Next: Coconut Oil for Rosacea: Amazing Benefits & Uses
