7 Best Essential Oils for Fibrocystic Breasts Treatment

Fibrocystic breast is a common disease in women. The most common symptom of this condition is lumpiness in one or both breasts.

It happens because of the presence of multiple small cysts or masses. Essential oils are an effective way to get rid
of fibrocystic breast. [1]

Fibrocystic breast is not breast cancer. Almost 60% of women suffer from this condition. Fibrocystic breast is most common in women who are between the ages of 30 and 50. [2]

Any woman can develop it at any point of time. Fibrocystic breast is often observed before periods.

The exact causes of fibrocystic breasts are unknown. But it might be a result of hormonal imbalance. [3]

Fibrocystic breast needs a proper diagnosis. But there are some essential oil natural remedies for fibrocystic breast which you can try at home.

Keep reading and find out more:

  •    What is fibrocystic breast?
  •    Causes and symptoms of fibrocystic breast
  •    What are the types of the fibrocystic breast?
  •    Why use essential oils for the fibrocystic breast?
  •    Essential oil natural remedies for fibrocystic breast plus how to use them?

RELATED: 5 Essential Oils for Breast Pain, Soreness & Tenderness

 Fibrocystic Breast: A Complete Guide


Fibrocystic breast is a benign (noncancerous) condition when the breasts feel lumpy. This condition has many different names such as Mammary dysplasia, Diffuse cystic mastopathy, Benign breast disease, and Glandular breast changes. [4]

Women who have the condition may experience symptoms like breast tenderness and breast pain.

Fibrocystic breasts are usually characterized by discomfort and lumpiness in one or both breasts. The lumpiness happens for small breast masses or breast cysts. This condition is very common in women. [5]

It’s important to understand that fibrocystic breasts aren’t cancerous. Fibrocystic breast disease has been recently referred to as fibrocystic breast condition or fibrocystic changes. This condition affects more than 60% of women. [6]

The diagnosis of fibrocystic breasts is generally complicated because this health condition can vary widely in its severity.

“Fibrosis” means the patient has a lot of breast tissue that’s scar-like. They feel firm or rubbery.

Cysts are fluid-filled lumps or sac which can move around in the breasts. When fluid builds up, it may stretch the surrounding tissue. This is not harmful or dangerous, but it can hurt or be bothersome or uncomfortable for some women. [7]

According to the Mayo Clinic, almost half the women in the world develop fibrocystic breast disease at some point in their lives. But a lot of the patients with fibrocystic breasts will not have any associated symptoms. [8]

Fibrocystic breasts aren’t harmful to women’s health, but this health condition can make the detection of breast cancer more challenging.

Causes of Fibrocystic Breasts


The breast tissues change in response to the hormones made by the ovaries. If a patient has fibrocystic breasts, he/she may have more pronounced changes as a response to these hormones. [7]

In addition to lumps in the breasts which are caused by cysts and swelling of the breast lobules, the milk-producing glands, a patient may also feel a lumpy thickening in the breast that is caused by excess growth of fibrous tissue. [9]

Women who have a history of constipation or irregular bowel movements are several times more likely to get cysts than the ones who have at least one bowel movement every day.

Those women who regularly consume a plant-based diet excrete twice as much detoxified estrogens than those who eat meat. [10]

Meat eaters (Carnivores) tend to reabsorb the excess estrogen through their intestinal wall.

People who have cysts and fibroadenoma in their breasts generally have cysts and nodules in other parts of their anatomy as well. It appears in the same areas that are hormonally affected along the endocrine tree. This includes thyroid, ovaries, and uterus. [11]

Symptoms of Fibrocystic Breasts


Fibrocystic breast disease (FBD) symptoms can range from mildly annoying in some women, to severely painful in others. And the severity of these symptoms may vary from a month to month in the same patient. [12]

Fibrocystic breast disease itself is not that dangerous, but it does complicate breast self-examination.

But it makes it difficult to identify a new lump amongst existing ones. Consequently, many women have to go through probing, squishing, X-raying, and routine biopsies for fibrocystic breast conditions. This may, in fact, result in more trauma and also increase the risk of developing a malignancy. [13]

A patient with fibrocystic breasts may experience the following symptoms:

  •  lumps in one or both breasts
  •  pain
  • swelling
  • tenderness
  • thickening of tissue

Related: 12+ Essential Oils for Anxiety that Work (with How to Use Them)

Essential Oil Remedies for Fibrocystic Breasts


In addition to other treatments, essential oils are very beneficial to many patients suffering from fibrocystic breasts.

Certain essential oil contains limonene in large amounts. This compound helps stop regressed abnormal cell growth. [14]

Many people use a combination of Frankincense oil, Sandalwood oil, Lavender oil, Green Myrtle oil and a touch of Grapefruit oil in a base of Jojoba oil.

Frankincense and Sandalwood essential oils are anti-tumorous, and these oils help create an environment high in oxygen which makes it difficult or even impossible for bacteria and viruses of fibrocystic breasts to survive.

Green Myrtle supports the thyroid and Lavender oil is the universally beneficial oil.

Some essential oils that could be helpful for fibrocystic breasts are:

1. Lavender Oil

Lavender oil contains versatile beneficial properties and is gentle enough to apply directly to the skin.

Lavender has become one of the widely popular essential oils in the world. There are many reasons behind it. [15]

People are starting to catch on to lavender oil benefits, for the body as well as the home.

Lavender oil is a must-have oil, especially if someone is just getting started with using essential oils for his/her health.

Recently, science has started to evaluate the range of health benefits that lavender essential oil has, but there is already a lot of evidence that points out the amazing capabilities of this essential oil. [16]

Massaging lavender oil into the back of the neck, chest, wrists, and temples can have relaxing and calming effects.

When patients are experiencing pain in the breasts, or pain at the site of injections, apply a few drops of lavender to the affected area. [17]

For relieving stress and anxiety, and improve sleep, people diffuse lavender essential oil or inhale it directly from the bottle.

RELATED: 11 Health Benefits of Lavender Oil That You Should Know

2. Sandalwood Oil

Due to its extensive therapeutic benefits, sandalwood essential oil can help people achieve more clarity and calmness.

This special essential oil not only has a fantastic scent, but it can also affect the overall well-being and mental health, in addition to many other surprising healing properties. [18]

Sandalwood oil is an excellent anti-viral agent. Evidence suggests that it is beneficial to prevent replication of common viruses like herpes simplex.

This oil can be applied to the skin to reduce inflammation from mild skin irritations like superficial wounds, pimples, warts, and boils.

This oil has also been used for centuries for treating a sore throat, urinary and chest infections.

Sandalwood oil also is an anti-inflammatory agent that may provide relief from mild inflammation like insect bites, contact irritations, or other skin conditions.

In a study conducted in 2014, researchers have found that the active ingredient in sandalwood which is called santalol helps decrease inflammation markers in the body named cytokines.

It is said that santalol acts in a similar manner to NSAID medications, but without any potential adverse side effects.

Make sure to always test sandalwood oil over a small area before applying it directly to the skin. Mixing it with a base oil first is also an option.

Read More: 11 Essential Oils for Menopause that All Women Should Know

3. Lemon Oil

People have been using Lemon essential oil in Ayurvedic medicine to treat a vast spectrum of health conditions for at least 1,000 years.

Citrus plants are the primary sources of benefit-rich essential oils. There are many uses of lemon in food and medicine. And this oil is one of the most popular essential oils because of its versatility and potent antioxidant properties.

Lemon is widely famous for its ability to cleanse toxins from the body. It is widely used to purify skin, rejuvenate energy, stimulate lymphatic drainage, and fight bacteria and fungi.

Lemon oil is one of the most “essential” oils to have on someone’s hand because it can be used for so many purposes.

It is used as a natural teeth whitener, household cleaner, and laundry freshener, to a mood booster and nausea reliever. A patient can cover a lot of ground with this one bottle of essential oils.

Many studies show that limonene, which is a significant component of lemon essential oil, has anti-tumor and chemotherapeutic effects. This is very beneficial to patients with fibrocystic breasts.

Oral consumption of lemon oil results in significant regression of mammary carcinoma or breast cancer, without any significant systemic toxicity.

Other studies also show that topically using oils that contain limonene may also be a safe and feasible remedy for helping women prevent breast cancer.

4. Frankincense Essential Oil

Frankincense Essential Oil is popular for its medicinal properties. This oil has antiseptic, disinfectant, expectorant, cicatrizant, astringent, carminative, cytophylactic, uterine, digestive, diuretic, emmenagogue, sedative, tonic, and a vulnerary substance.

Frankincense oil also helps relieve fibrocystic breasts disorders. This oil boosts the overall well-being of the immunity system. It helps the patient to feel more energized.

The analgesic properties in Frankincense oil helps to relieve pain. It also has wound healing properties.

Just apply a diluted solution of  Frankincense essential oil on wounds, or use by blending with a skin cream on the breasts.

This will heal fibrocystic breasts faster and will also protect them from infections. The oil is as beneficial in treating the external and internal wound, cuts, and ulcers.

RELATED: 12 Health Benefits and Uses of Frankincense Oil to Know About

5. Rose Oil

Rose essential oil purifies blood because it helps in the removal and neutralization of toxins. [19]

When the blood is clean and free of toxins, the body is safe from boils, rashes, ulcers, and skin diseases. Rose essential oil helps us to prevent severe health conditions as well that free radicals can cause, like cancer and heart diseases.

Rose essential oil is a laxative with an amazing scent. This herbal oil can serve as a harmless and effective laxative with a beautiful smell with no adverse side effects.

Rose essential oil also influences the internal breast muscles to help clear harmful substances. This helps in preventing excessive toxicity in the body.

6. Niaouli Oil

Niaouli essential oil has analgesic, anti-rheumatic, stimulant, antiseptic, bactericidal, balsamic, vermifuge and vulnerary substance.

This essential oil has pain relieving property which makes it an excellent analgesic for fibrocystic breasts.

Niaouli oil eliminates pain by inducing numbness in the nerves. It also desensitizes the affected area.

This herbal oil is very effective in relieving the pain of breasts as well as headaches, toothaches, migraines, earaches, muscle and joint pain. [20]

7. Grapefruit Oil

Grapefruit essential oil is rich in antioxidants and phytochemicals. The properties of this oil reduce oxidative stress and disease-causing inflammation.

Some of grapefruit essential oil’s health benefits are due to one of its primary constituents called limonene. This substance makes up about 88 percent to 95 percent of grapefruit oil.

Limonene is famous for its tumor-fighting, cancer-preventative phytochemical effects. It protects the DNA and cells from damage.

Grapefruit essential oil also contains other potent antioxidants, such as vitamin C, myrcene, terpinene, pinene, Citronellol, etc.

All these beneficial substances make grapefruit oil a powerful remedy for fibrocystic breasts.

RELATED: Grape Seed Oil for Skin + 19 Effective Ways to Use

Bottom Line


Essential oils can help in the case of fibrocystic breasts with no side effects. But in the case of a pregnant or breastfeeding patient, consult a doctor before using the essential oils.

A healthy change of lifestyle and food habits can help relieve fibrocystic breast pain as well.

A diet that includes food enriched with fatty acids, magnesium, fibers, and vitamin E can work wonders for fibrocystic breasts. Exercise is equally necessary.

Some positive lifestyle changes along with essential oil remedies can effectively treat fibrocystic breast conditions in no time.

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