You may develop white bumps on both of your (upper and lower) lips or one of them. The spots vary in size depending on their types. (1)

The tiny bumps may cause pain and irritations on your tender lips. In addition, some of them are infectious and may spread along your lip lines.

Do not worry, though. Most of these bumps are harmless. They are simple medical conditions that you can deal with at home. A few spots that don’t go away easily can be a concern. You need to seek medical help for these types of nodes. (2)

Some natural herbs or ingredients’ anti-inflammatory, antibacterial, and antiviral effects may effectively treat white bumps on lips naturally.

Read on to learn about the efficacy and uses of home remedies for white bumps on lips. Plus prevention tips, traditional treatment options, and a detailed list of causes behind this medical condition.

6 Effective Home Remedies for White Bumps on Lips

The conventional treatments for lip bumps come with a lot of side effects. Sometimes they only stop the symptoms. But they don’t address the underlying causes of the conditions.

Here’s the good news for you. You can cure lip bumps at home using available natural ingredients. 6-Effective-Home-Remedies-for-White-Bumps-on-Lips(title-image)


Let’s get to learn these home remedies.

1. Cold Compress or Ice PackCold-Compress

An ice wrap on the tingling and irritated lips is the first aid to prevent the appearance of sores. Pressing an ice cube on the cold sores reduces the blood flow to the inflammation. Thus, the process brings quick ease to the pain and redness of the swelling. You can suck on a piece of ice to reduce the inflammations of oral thrush on the tongue. (20)

Read More: How to Get Rid of a Chalazion: 8 Easy Home Remedies to Comfort Your Eyes!

2. Hot Steam

Hot water steam can be an effective home remedy for acne pimples on your lips. The steam helps to reduce the swelling and inflammations of the spots. For this simple treatment, you can expose your lip region to a bowl of hot steamy water for several minutes.

3. Tea Tree Oiltea-tree-oil-for-lipoma

Tea tree oil is a cure-all remedy for various skin disorders. It’s the ideal cure for skin tags, coughs, acne, yeast infections, etc.

It’s because the oil contains antiseptic and antibacterial components. (21)

You can pour 4 drops of tea tree oil on a cotton ball. Apply it on the cold sores, canker sores, acne pimples, skin tags, and the bacterial bumps on your lips.

Tea tree oil will give you a speedy recovery from the lip bumps. However, do not use tea tree oil remedies for children and people with allergic sensitivity.

Read More: 12 Incredible Health Benefits of Tea Tree Oil (Backed by Evidence)

4. Salttable-salt

Table salt or sodium chloride is full of antibacterial and antiseptic properties. Research has shown that salt can reduce the inflammations of the herpes virus.

You can apply a pinch of salt on the lips bumps like a layer. This method can reduce the symptoms of canker sores, allergic abscesses, and oral thrush.

Read More: Himalayan Salt Lamp Benefits: 19 Reasons to Buy One

5. Gentle Brush on the BumpsGentle-Brush-on-the-Bumps

Sometimes the food particles may sustain in the lips and irritate the bumps. Instead, use a soft-bristled brush and clean the outer regions of your lips. In the same process, you can exfoliate the dead cells or crusts from the cysts.

6. Licorice Tea

Licorice Tea comes from licorice roots. This herbal tea has bioactive properties to heal various health disorders. Licorice tea is enough to reduce the inflammations of canker sores on the inside walls of your lips. (22)

You have to boil ½ an ounce of licorice root in 1 cup of water for 15 minutes. Let the tea cool down. Now, rinse and swish this tea inside your mouth for some time. Spit out the drink after every swish.

This method will heal the canker sores in a week. But you should not use this method for children and pregnant mothers.

Read More: How to Get Rid of Chapped Lips: 11 Ways That Work

Simple Lifestyle Hacks to Prevent Bumps on Lips

When it comes to medical conditions, prevention is always the best option. However, it would help if you learned some lifestyle secrets to prevent lip bumps in the first place. Here are a few things that you should add to your daily routine.

  • Good oral hygiene is the most critical activity in your daily routine. You should brush your teeth twice a day and floss them.
  • Rinse your mouth with warm salt water solution after every meal.
  • You have to switch to a new toothbrush after the epidemic of bumps on your lips. But unfortunately, the rush can become a medium for spreading bacterial, fungal, or viral infections.
  • Avoid messing with or trying to pop the lip bumps. It may further worsen the conditions of the spots. Instead, it would help if you washed your hands every time you touched them.
  • Before you step out, apply petroleum jelly to your lips. It will help you avoid dust and irritants contacting the bumps.
  • Keep yourself hydrated by drinking a lot of water.
  • Avoid junk and oily food items.

Read More: Best Ways to Get Rid of Dead Skin on Lips Naturally

Conventional Treatments for White Bumps on Lips

There are various over-the-counter treatment options for tiny bumps on your lips. The treatments vary based on the type of bumps you have on your lips.

You can resort to electrosurgery and laser surgery to remove Fordyce spots from your lips.

Doctors recommend antifungal mouthwash, tablets,  and pills to treat oral thrush. They can also prescribe syrup such as fluconazole and itraconazole. (17)

There are several antiviral drugs to inhibit cold sores. The symptoms of herpes complex virus 1 are persistent and may not go away by using these drugs. Antiviral medications can only reduce the pain and irritations of the sores. Some of the conventional antiviral gels and creams include Acyclovir and penciclovir. (18)

In the case of oral cancers, you need intensive treatments. The doctors usually remove the cancerous bumps by surgery. Then they use chemotherapy and radiation to inhibit the growth of cancer. (19)

Causes of Tiny Bumps on Lips

There are various causes of developing tiny white bumps on your lips. Let’s get a closer look at each of them.

1. Cold SoresCold-Sores

Cold sores are tiny clusters of blisters along your lip lines or on the areas surrounding the lips. You have inflamed, red and swollen skin around the cold sores.


Fever blisters are a viral infection due to the common Herpes Simplex Virus (HSV) type 1. A survey shows that 90% of people suffer from cold sores at least once in their lifetime. (3)

You may experience a tingling sensation on the lips before the lesions appear. A cold sore is full of pus and can burst easily. Once it breaks open, the fluid gives birth to a host of blisters.

The sores dry on their own in 7-10 days, leaving dried crusts behind. The crusts fall off in the next few days. Cold sores are contagious. It would help if you did not use everyday towels, razors, etc. to prevent the infection from spreading. (4)

Read More: 20 Best Essential Oils for Cold Sores Relief: Benefits & User Guides

2. Canker SoresCanker Sores

Canker sores are small white ulcers with round edges. These painful sores may appear on your lips, tongue, and the inside walls of your cheeks. People in the age group of 10-20 suffer from canker sores. (5)

It would help if you had confusion about canker and cold sores. Many people wrongly believe these two types of sores are the same. Instead, they differ from each other based on the reasons they appear.

Cold sores are the causes of herpes simplex virus type 1. At the same time, you may develop canker sores due to many reasons.

Minor lip injury, stress, lack of vitamin B-12, and nutritional foods can cause canker sores. You may also develop canker sores by eating acidic fruits and vegetables, etc. (6)

You experience high fever, fatigue, and swollen lymph nodes due to canker sores. The sores heal on their own in 3 weeks.

Read More: How to Use Alum for Canker Sores: 3 Best Home Remedies

3. AcneAcne

The tiny bumps on your lips can be as simple a skin condition as acne pimples. Unfortunately, teenagers around the world suffer from acne.

You can develop an acne pimple on the lip lines. Since your lips are delicate skin tissue, the blisters may be painful and irritating.

The pimples have whiteheads and are full of fluid. The acne pimples usually go away after a week. Some of the common reason for developing them is a hormonal imbalance and lack of hygiene. (7)

Read More: 15 Quick Ways to Get Rid of Body Acne

4. Bacterial Infection

The tiny bumps on your lips can be a bacterial infection. You may pick up harmful bacteria from expired lip balms, lipstick, etc.

Kissing a bacteria-infected person may contaminate your lips as well. The red inflammations on your lips may cause you pain and irritations. (8)

Read More: 17 Best Home Remedies for Kidney Infection (Backed by Science)

5. Contact Allergies

The tiny bumps on your lips can result from an allergic reaction. For example, lip cosmetics, toothpaste, or flower pollen chemicals may irritate your lips.

They may trigger an allergic reaction and inflame into tiny lip bumps. Some of the fruits have oily glands on their skins. Contacting this oil can also set out allergic reactions and pimples on your lips. (9)

Read More: 5 Best Essential Oils for Allergies & Itchy Eyes

6. Fordyce’s Spots

Fordyce’s spots are the most harmless bumps on your lips. These painless and non-contagious bumps are protruding oil-producing or sebaceous glands.

The yellow or white bumps are usually 1-2 millimeters long. Usually, you get these spots in a cluster. You can get almost a hundred tiny holes on the inner part of your lips. (10)

7. Skin Tags

Skin tags or Acrochorda refer to small, ugly tissue growths hanging on your skin. They usually appear in your neck, armpits, chest, cleavage, and groin area. Constant friction in a particular area of your skin may trigger skin tags. (11)

Skin tags are full of blood vessels and collagen fibers. Obese women and seniors are more prone to suffer from skin tags. (12)

You don’t get skin tags on your lips. But, under certain conditions, a raised bump on the inside wall of your lips may feel like a skin tag. Filiform warts, Mollusca, and mucous cysts are some of the skin tags on your lips.

The following conditions may trigger the appearance of skin tags on lips:

  • Human papillomavirus or HPV (1),
  • obesity,
  • diabetes,
  • hormonal imbalance, and
  • using steroids.

Read More: How to Use Apple Cider Vinegar for Skin Tags

8. Milia

Milia is a group of cysts that usually occur among newborns. But, people of ages can suffer from these white bumps on their faces and lips.

Milia happen when the keratin gets trapped under the surface of your skin. Keratin is a protein substance in the skin tissues. A regular shower and avoiding oily foods and heavy cosmetics can reduce these bumps. (13)

9. Oral Thrush

If your mouth gets affected by common fungi like candida Albicans, you may get oral thrush. The medical term for oral thrush is oral candidiasis.  

This infection causes small white lesions on the lips, gums, and inner cheeks. These can also appear on the tonsils and the roof of your mouth. If you leave the thrush untreated, it’ll take several weeks to go away completely. (14)

Oral thrush is not contagious. Antifungal medications can cure them in 2 weeks. But, you can perform some home treatments to clear off thrush. For example, try to drink cold beverages and wash your mouth with salt water several times a day to eliminate thrush bumps.

10. Sunburn

Sometimes, prolonged exposure to the sun may affect your salivary glands. The glands may swell and develop tiny bumps on your mouth and lips. The raised spots have a fleshy color. They vanish on their own in a few days. (15)

Read More: Coconut Oil for Sunburn: 11 Reasons Why it Works.

11. Oral Cancer

In rare cases, the lip bumps may hint at a severe health condition like oral cancer. In this condition, you will have white patches on your lips, tongue, jaw, gums, etc. They will turn into tiny red sores. The cancerous bumps don’t go away on their own. Instead, they spread inside the mouth.

Male chain smokers are at high risk of developing oral cancer. HPV, consuming alcohol, and chewing tobacco are other causes of oral cancer. (16)

Read More: 12 Essential Oils for Cancer That You Should Know (Backed by Evidence)

When to See a Doctor

White bumps aren’t that serious for seeking medical attention. But if your spots don’t go within two weeks, see a doctor.

Also, make an appointment to visit your doctor if the following symptoms occur:

  • Painful bumps.
  • You feel like something got stuck in your throat.
  • Bleeding from bumps.
  • Swollen jaw.
  • The tongue becomes numb.
  • A sore throat.
  • Difficulty in chewing and swallowing.6-Effective-Home-Remedies-for-White-Bumps-on-Lips(info-graphic) ))


Tiny white bumps on lips can be both simple and acute medical conditions. The majority of them are harmless. You can deal with them at home with simple natural remedies and lifestyle changes.

The severe types of lip bumps are indicators of underlying illness. If you experience sudden swelling of the lips and bleeding, you should see a doctor without delay.

Read Next: How to Get Rid of Lie Bumps on Tongue: Top 10 Home Remedies