14 Benefits of Emu Oil You Should Know

emu oil benefitsEmu oil is taken from the flightless bird, Emu, scientifically named Dromaius novaehollandiae. It is found in the aborigines of Australia. This oil is mainly obtained from the fat of Emu bird. (1)

Fat tissue is gathered from certain sub-species of the emu, which is traditionally used as an ointment by local Australians to soothe pain and speed up the action of medication.

Over thousands of years, people have been aware of the numerous health benefits of emu oil. It has been potentially used as medicine. For this reason, the Emu bird is being observed worldwide in addition to Australia.

READ MORE: 10 Benefits of Grapeseed Oil for Hair ( No#2 is Amazing)

Can Emu oil be Beneficial for Your Health?

Since ancient times, emu oil has been used as a medicine for relieving minor or throbbing painfulness, enabling injuries to mend faster, and shield skin from harsh components.

In the modern age, researchers have proven emu oil as a powerful element with countless health benefits.

There are numerous segments in emu oil; the primary part is the oleic corrosive which is a monounsaturated fat.

It also contains linoleic acid and linolenic acid.

Emu oil works as an antioxidant in many cases like cancer, arthritis, dry skin, inflammation, high cholesterol, weight loss, skin and hair.

If you want to know more about these amazing benefits and how they can help you, read on!

RELATED: Emu Oil for Hair : 8 Amazing Uses and Benefits

14 Ways Emu Oil Benefits Your Health

1. Works as an Anti-inflammatory

The most common advantage of emu oil is its anti-inflammatory property.

This enables it to ease muscle and joint pain, and enhances the healing of wounds or damaged skin.

It can be used to soothe conditions like carpal tunnel, joint inflammation, migraines, headaches and shin braces, provocative inside disorder, and anticipate bone misfortune, resulting from chemotherapy. (2, 3)

Without any doubt, Emu oil is a perfect anti-inflammatory. (4)

2. Reduces Cholesterol Levels

High cholesterol levels are a major health issue, especially for people suffering from coronary heart diseases. To live a risk-free life, you need to have a balanced amount of fat in your body.

Emu oils fat mixture is similar to the fat contained in a human body. It contains slightly higher essential fats, which is a good thing for your body. This is why emu oil is considered a balanced fat.

Adding emu oil to your diet will help balance the excess saturated fats that you tend to consume. That and a decent exercise program side by side are sure to lead to better health.

3. Enhances Skin Conditions

Natives of Australia initially saw the superb advantages of emu oil when they used the oil for their skin.

They found that emu oil can be used to hydrate and nourish their skin.

Even medicinal uses for psoriasis and rheumatoid joint inflammation have been observed to be valuable.

Applying emu oil to your skin may help you to build the amount of healthy skin cells in your body. Emu oil allows your skin to decrease the presence of wrinkles, and revive maturing or sun burnt skin. (6)

Emu oil can give you charming skin to prevent from damages and dryness. Emu oil may be considered as the best layer of the skin, offering temporary relief from dry skin. It is also used to shield the skin from the sun’s harmful rays and to produce more energetic looking aura.

READ MORE: Apple Cider Vinegar for the Skin : 10 Proven Benefits

4. Treats Skin Infections

Emu oil has also been prescribed to a number of patients as a treatment for skin infections.

Emu oil is rich in omega-3, omega 6, and omega-9 unsaturated fats. These may soothe indications of wrinkles, scars, and flaws by sustaining the skin cells.

People who experience the ill effects of psoriasis and dermatitis will gain a lot from emu oil’s calming properties and its ability to engage skin cell recovery. It is also helpful in soothing bed injuries, and can diminish the presence of scars and marks. (7)

It can help facilitate the agony of minor injuries, and the cancer prevention agents may help shield the skin from extra harm.

Emu oil also can be the aid to treat damage from sun, acne, burns, cuts, bruises, chapped lips and diaper rash.

5. Emu Oil can Moisturize Your Skin

Emu oil makes a great moisturizer, concerning the hydration and prevention of water loss.

A study recommended that emu oil may result in fewer symptoms for individuals with dermatitis and skin inflammation.

Emu oil contains Vitamin A, a cell reinforcement, and a basic supplement. Vitamin A is an amazing skin tonic. The oil can cause skin dampness, making the skin less inclined to splitting or drying out.

Emu oil can affect collagen creation.

Collagen is one of the elements that keeps your skin versatile, stout, and wrinkle free. Emu oil’s cancer preventing agent can focus on any indications of maturing caused by oxidative stress.

Applying emu oil on your skin before you leave the house can really help get rid of creepy crawlies. This is mostly because of substances called ‘terpenes’ contained in emu oil.

Numerous creepy crawlies are repulsed by these terpenes, and applying the oil directly to your skin can keep any such bugs away.

6. Prevents Skin Aging

Emu oil has many advantages, particularly for the prevention of aging of the skin. Emu oil gives basic supplements to improve the state of your skin and decreases age spots and wrinkles.

It also diminishes skin break outs, aggravation and extend marks.

Emu oil helps to treat blurring of dark circles, enhanced flexibility, and fewer lines, as proven by researchers.

READ MORE: Almond Oil for Dark Circle: 13 Natural Ways To Use

7. Improves Hair Health

Emu oil is important for hair development. It can be used for the hair to stay moisturized and to increase hair development.

Emu oil acts to invigorate the numerous specialists and oils of the hair.

The elevated amounts of Eicosanoids and justifying mixes, combined with the thorough impacts of emu oil, makes it an incredible treatment for most cases.

Emu oil is rich in Vitamin E which encourages reduction of harm to the hair.

An eating routine rich in omega-3 and omega-6 unsaturated fats can enhance hair thickness and also balding. Analysts additionally suggest that emu oil can produce new hair follicles.

READ MORE: 5 Ways to Use Lavender Oil for Hair Problems

8. Emu Oil for Massage

Research led on numerous competitors, particularly in rugby classes in Australia, has indicated emu oil to be a successful treatment for endless agony and wounds.

Emu oil is hypo-allergenic and non-comedogenic, which means it won’t clog pores. It is alright for all skin types, even the most sensitive.

The oil retains well, yet works extraordinarily as a back rub oil, particularly for the individuals who have touchy or exceptionally sensitive skin.

9. Reduces Sensitivity of the Breast

Emu oil can diminish the breast impressibility, common in mothers who are breastfeeding.

Topical use of emu oil enhances areola skin boundary work that can help lessen the danger of sore areola. (8)

At the point when babies hook onto the mothers breast, a few ladies may encounter pain. This can bring about soreness, puffiness, dry skin, and torment. These effects might be extreme enough to make new mothers quit breastfeeding.

Scientists found that the use of an emu-based cream by mother’s breastfeeding, for a 24-hour time span right after giving birth, the bosom areola and areola skin was kept moisturized.

READ MORE: 5 Essential Oils for Breast Pain, Soreness & Tenderness

10. Boost Immune System

Emu oil supports the immune system by decreasing cholesterol, and averting pain and inflammation. It can also be used to relive from cough and flu symptoms.

Linolenic acid treats numerous diseases like ulcers, gastritis, gastric danger and so on.

The basic unsaturated fats, antioxidants, and vitamins inside emu oil help avoid or treat diseases when it is topical. (9)

11. Nails Development

Emu oil has antioxidants that are useful for the nails by saturating the enamel of the nail and decreasing irritations caused by conditions like toenail parasite.

12. Emu Oil Helps Weight Loss

Omega 3, Omega 6 and Omega 9 are the great components of emu oil, therefore it can kick off bad cholesterol.

Emu oil is known to be good for inner use also as it contains basic unsaturated fats and vitamins. Studies demonstrate that unfriendly impacts are unprecedented.

The vital unsaturated fats in it helps digestion, which supports the body’s ability to get rid of fats. A decent source of unsaturated fats influences Emu oil for adding solid fats into your diet.

Emu oil has additionally appeared to help the controlling of diabetes and a great help for weight reduction.

READ MORE: Drinking Oolong Tea for Weight Loss: Good or Bad?

13. Emu Oil Treats Psoriasis and Eczema

Emu oil has anti-inflammatory properties; it has the ability to diminish swelling and various skin conditions, for example, psoriasis and eczema.

The anti-inflammation combined with the wide variety of solid fats help diminish irritation, redness, splitting, peeling, and scaling related with these skin issues.

Emu oil for dermatitis and for psoriasis have increased many ventures consistently, and isn’t unexpected when examined.

Emu oil acts to infiltrate the skin like a remedial demulcent assisting with numerous intricacies.

Numerous analysts have led tests for emu oil, particularly for skin, and have emphasized the great benefits.

14. Healing Wounds

Emu oil can heal little injuries, cuts, wounds, or consumes. Thanks to its painkilling properties, anti-cancer agent levels, and the ability to penetrate the skin.

It can help facilitate the pain caused by minor injuries, and the anti-cancer agents may help shield the skin from extra harm.

Emu oil is a proven transdermal worker that has calming components, which soothes pain and soreness. Emu oil acts to penetrate into the skin up to 2-3 inches.

The numerous minerals and solid fats inside emu oil, with its justifying mixes, is seen to mend wounds and cuts faster than different medicines. Emu oil gives moisture and full-scale supplements to the skin.

Side Effects of Emu oil

It is essential to consult a specialist, especially ladies who are pregnant or breastfeeding, before taking emu oil by mouth.

Mayo Clinic has shown that treating your toenail parasitic disease may result in further nail harm and more serious diseases that can spread through your body.

Even though emu oil is a product found in nature, there are numerous recorded side effects. A few people may encounter skin irritation while using emu oil specifically on the skin.

To test this, apply a little emu oil to a small area of skin, like the skin behind your hand. If a hypersensitive reaction happens, you should refrain from using this oil any further.

Bottom Line

The health benefits of emu oil come from its unique composition:

  • Emu oil has antioxidants, Vitamin A and Vitamin E that can be beneficial in many ways. It additionally contains fundamental unsaturated fats like omega 3, omega 6 and Omega 9.
  • These properties give it its capacity to decrease inflammation, calm muscle and joint pain, moisturize the skin, and treat skin conditions.
  • Its antioxidant properties may help to treat many diseases like psoriasis and eczema, dry skin, damaged skin, wrinkles and hair follicles
  • You can use emu oil to enhance your health.

In general, there are no detailed symptoms of health threats related to using emu oil or consuming it either.

A few organizations have even started to breed emus with a specific end goal; to sell emu oil to people like me and you for our numerous benefits.

READ NEXT: 10 Ways Lemon Oil Can Benefit your Health