12 Natural Remdies to Get Rid of Vaginal Odor


It’s true that the vagina has some kind of smell, and it’s normal.

What’s not is when the odor is very strong, or when it has a “fishy smell” [1].

Vaginal odor, which is usually accompanied by other unpleasant symptoms such as itching, irritation and discharge, can signal a problem or infection [1].

It is most commonly caused by bacterial vaginosis, a condition characterized by an overgrowth of bacteria in the vagina [2].

Other possible causes of vaginal odor are poor hygiene, vaginal infection caused by fungi, and a sexually transmitted disease called trichinosis [3].

It’s a good thing it can be remedied with the help of these effective natural solutions.

1. Yogurt

If you think that yogurt is just a nutritious snack that aids in digestion, think again.

It actually has plenty of surprising benefits for the body, and one of these is getting rid of vaginal odor.

Yogurt can treat odor-causing infection in the vagina brought about by harmful pathogens such as Candida and Gardnerella [4].

Several studies confirm that the probiotics in yogurt can combat bacterial vaginosis as well as prevent recurrence of the infection [5, 6, 7, 8, 9].

In one of these trials, Turkish doctors treated 22 pregnant women diagnosed with bacterial vaginosis with yogurt containing over 100 million Lactobacillus acidophilus for four to six weeks with one week interval every seven days [5].

Most of the signs and symptoms such as odorous discharge, 4.7 vaginal pH or higher, and clue cells in discharge disappeared after the treatment [5].

It is concluded that yogurt works by restoring the “microenvironment and pH of the vagina”, making it an excellent treatment for bacterial vaginosis during pregnancy [5].

It also decreases the risk of premature delivery, which is a possible complication of vaginal infection [5].

In another study, researchers from China did an extensive review of randomized controlled trials probing the efficacy of probiotics in the treatment of bacterial vaginosis and vaginal odor [7].

A total of 12 clinical trials involving over 1,300 patients were analyzed, and the pooled results confirm that probiotics speed up the cure rate of this condition [7].

What You’ll Need:

  • 1 teaspoon of yogurt

Recommended Directions:

  • Apply yogurt on the vagina using a cotton pad.
  • Rub it gently.
  • Wait for 15 minutes before rinsing with cool water.
  • Do this remedy three times a day until the smell is gone.

2. Tea Tree Oil

It was a hundred years ago when tea tree oil was first used in Australia as a solution for an array of diseases [10].

Now, it has become popular worldwide as an antiseptic, antimicrobial and anti-inflammatory [10].

Those who complain of malodor in the vagina can also make use of this oil to get immediate relief.

According to a study published in the Antimicrobial Agents and Chemotherapy Journal, microorganisms linked to bacterial vaginosis are susceptible to the inhibitory actions of tea tree oil [11].

Two other studies release similar findings, suggesting that tree oil can alleviate the symptoms of vaginal infections including the unpleasant smell [12, 13].

Its broad spectrum antimicrobial actions which work on a variety of bacteria and fungi have led scientists to recommend tea tree oil for different kinds of vaginal infections [12].

According to experts, tea tree oil can eliminate “transient skin flora” or microorganisms that can disrupt the pH balance in the vagina without causing any harm to the “resident flora” or the good microorganisms [12].

Amazingly, at a minimal concentration of 0.5 percent, tea tree oil can successfully inhibit 90 percent of the fungal isolates tested in a 1998 study [13].

What You’ll Need:

  • 5 drops of tea tree oil
  • 1 cup of water

Recommended Directions:

  • Mix tea tree oil and water.
  • Use this solution to rinse vagina twice a day for one week.

3. Fenugreek

A spice used around the world to improve flavor and appearance of food, fenugreek is also known for its various medicinal benefits [14].

It has been found to prevent the growth and spread of pathogenic bacteria including Streptococcus pyogenes, Staphylococcus aureus and Klebsiella pneumoniae, among many others [15].

Its antibacterial effects also work on infection-causing vaginal pathogens [16].

Results from a 2008 study state that the active components in fenugreek can disrupt the activities of pathogens by 60 to 90 percent [17].

It can also prevent Candida species from transforming into a more aggressive fungus and thereby, inhibit worsening of the vaginal infection [17].

Fenugreek is therefore recommended to be used as an ingredient for new and more active antifungal medications [17].

What You’ll Need:

  • 3 teaspoons of fenugreek seeds
  • 1 liter of water

Recommended Directions:

  • Boil water with fenugreek seeds.
  • Let it cool a little before using.
  • Rinse your vagina with this solution.
  • Repeat remedy four times a day until infection clears.

4. Garlic

Research on garlic has identified many of its potent pharmacological effects, including as an antimicrobial agent.

Various strains of Candida have been found susceptible to garlic extract, reports a study featured in the Mycoses Journal [18].

All of the 61 yeasts and 26 Candida albicans strains obtained from the vagina and cervix of patients with vaginitis were completely inhibited after being exposed to garlic extract [18].

It is one of the complementary and alternative treatment methods used for bacterial vaginosis and yeast vaginitis [19].

Its active component allicin is what makes garlic a potent “natural antibiotic” [20].

In fact, it has a broad-spectrum inhibitory effect on many strains of fungi and bacteria [20].

Garlic is indeed a potential treatment for vaginal infections that can foul-smelling odor, however, take note that it is not advisable to use it topically as it can cause stinging pain.

Instead, oral intake is recommended, as it is just as effective in combating bacterial and fungal infections.

What You’ll Need:

  • 2 cloves of raw garlic
  • 1 glass of water

Recommended Directions:

  • Eat garlic in the morning on an empty stomach.
  • Drink water after.
  • Do this once a day for one week.

5. Cranberry Juice

Drinking cranberry juice is a popular remedy for urinary tract infections (UTI) [21].

Many people who have relied on this for UTI treatment can attest of its efficacy and tolerability.

Cranberry juice works by preventing bacterial strains from adhering in the urinary tract [22].

This makes it easier to flush them out and get them out of the system [22].

Apart from UTI, cranberry juice has also been found to be effective in controlling infections in the vagina that cause a fishy smell.

In fact, it is one of the natural methods considered effective in managing recurrent cases of bacterial vaginosis [23].

If your condition keeps on coming back even after you’ve successfully treated it, try using this natural intervention so you can get rid of the problem once and for all.

What You’ll Need:

  • 1 glass of cranberry juice

Recommended Directions:

  • Drink one glass of cranberry juice a day for two to three weeks.

6. Apple Cider Vinegar

Some people may find this hard to imagine, but apple cider vinegar is actually an efficient way to get rid of the fishy smell down there.

Earth Clinic explains that apple cider vinegar, being naturally acidic, can help restore the proper pH levels in the vagina.

When pH levels are regulated, bad bacteria are kept to a minimum, and this prevents them from leading to odor-causing infections.

Moreover, apple cider vinegar is said to have antibacterial properties that can inhibit growth and formation of bacteria that cause bacterial vaginosis.

As it is highly acidic, it’s better to dilute it first with water before using it as a vaginal wash.

Although some people prefer using it in pure form, it’s more advisable to dilute first before using to prevent skin irritation.

What You’ll Need:

  • 3 cups of apple cider vinegar
  • Bath water

Recommended Directions:

  • Pour vinegar in bath water.
  • Sit in the bath for 30 minutes.
  • Do this remedy once a day for one week.

7. Guava Leaves

Apparently, it’s not just apple that can keep the doctor away, but so can guava.

Highly prized for its medicinal value, guava is composed of biologically active compounds such as flavonoids, terpenoids and phenolics that have anti-inflammatory, antinociceptive, antidiabetic, and anti-diarrhea properties, among others [24].

Even its leaves are packed with amazing health benefits, warding off various types of infections, including those that cause vaginal odor.

The antimicrobial mechanism of guava leaves has been verified in numerous studies [25, 26, 27, 28].

Up to 91 strains of bacteria and fungi can be controlled by guava leaves [27].

Contributing to this mode of action are its flavonoids, namely quercetin and guaijavarin [26].

What You’ll Need:

  • 10 leaves of guava
  • 1 liter of water

Recommended Directions:

  • Put guava leaves in the water.
  • Boil water.
  • Strain the leaves.
  • Let it cool.
  • Use this to wash your vagina.
  • Repeat twice daily for up to one week.

8. Indian Gooseberry

Called the “Ayurvedic wonder,” Indian gooseberry is an excellent source of nutrients like vitamin C, minerals, phenolic compounds and amino acids that can strengthen the body and keep diseases at bay [29].

All the parts of this medicinal plant can be used to treat various ailments including diabetes, inflammation, diarrhea, jaundice and even cancer [29].

It’s also a potential treatment for vaginal infections that cause malodor, thanks to its antibacterial and antifungal properties [30, 31].

A 2015 study that can be found in the International Research Journal of Pharmaceutical and Biosciences reports that Indian gooseberry can combat yeast infections in the vagina caused by Candida albicans [32].

Using a disc diffusion method, researchers found that Indian gooseberry suppressed all the microorganisms tested in the study except for Enterococcus faecalis [32].

With its wide range antimicrobial activity, it can be used as a source of new antibiotics and medications for treating infectious diseases [32].

What You’ll Need:

  • 1 teaspoon of Indian gooseberry powder
  • 1 teaspoon of honey

Recommended Directions:

  • Combine ingredients.
  • Consume twice a day for one month.

9. Neem

Scientists have long acknowledged neem’s important role in traditional and modern medicine.

In India, it is said to be the “most commonly used” and “most versatile” herbal remedy, touted for its valuable phytochemicals used in countless therapeutic applications [33].

It’s no wonder neem leaves are considered a good remedy for numerous infections including those that affect the vagina.

Two studies release findings that serve as proof to neem’s antibacterial actions [34, 35].

Indian researchers note that neem inhibited 14 strains of pathogenic bacteria by disrupting the synthesis of the bacterial cell membranes [34].

It was also mentioned in the study that neem worked more effectively in killing bacteria when applied warm [34].

What You’ll Need:

  • 1 cup of neem leaves
  • 1 teaspoon of warm water

Recommended Directions:

  • Roast neem leaves in a pan.
  • Let leaves cool.
  • Crush leaves into powder.
  • Get one teaspoon of neem powder.
  • Mix with warm water to form a paste.
  • Apply on the vagina once a day for one week.

10. Turmeric

For centuries, turmeric has been used not only to spice up dishes but also to cure various medical conditions [36].

Its active compound curcumin contributes to its antioxidant, anti-inflammatory and antimicrobial properties [36].

There’s also clinical confirmation that curcumin can combat bacterial and fungal pathogens that can cause infections in the body [37].

An herbal cream, which incorporates curcumin as one of its key ingredients, has been proven successful in treating vaginal infections caused by yeast [37].

This conclusion was reached after the product was applied on rabbit vagina either once a day for seven days or twice daily for three weeks [37].

Not only is it recommended for treating fungal vaginal infections, it can also help in the prevention of more serious conditions such as HIV, HPV and N. gonorrhoeae infections [37].

What You’ll Need:

  • 1 glass of warm milk
  • 1 teaspoon of turmeric powder

Recommended Directions:

  • Combine milk and turmeric powder.
  • Drink solution until infection is cleared.

11. Baking Soda

The all-around household cleaner, more popularly known as baking soda, can also be used to maintain vaginal hygiene and prevent foul odor.

So here’s how it works: baking soda helps stabilize the pH levels in your body, including your vagina.

By restoring the “normal vaginal environment”, the state it was before the harmful bacteria came in, it can help dissipate the vaginal odor [38].

Scientists from India who investigated bacterial vaginosis and yeast infections recommend using baking soda as a vaginal wash, or in the form of a vaginal suppository [38].

If you’re not comfortable inserting a homemade suppository into your vagina, it would be better to make use of the vaginal wash instead.

What You’ll Need:

  • 1 cup of water
  • 1 teaspoon of baking soda

Recommended Directions:

  • Add baking soda to water.
  • Mix well.
  • Use as vaginal wash during bath.
  • Rinse and dry vagina thoroughly before putting on clothes.

12. Almonds

Eating almonds is good for your health.

Not only are these loaded with essential vitamins and minerals that can keep your immune defense strong, these are also believed to ward off Alzheimer’s disease and other neurological problems.

For your vaginal issue, almonds can also help.

Almonds are an excellent source of zinc, which promote proper menstrual cycle as well as eliminate vaginal itching and dryness that can contribute to the growth of bacteria [39].

By controlling the overgrowth of bacteria, it will be much easier for you to get rid of the fishy smell coming from down there [39].

As this remedy is so simple, you don’t have to mix or combine anything. You just have to snack on almonds throughout the day.

What You’ll Need:

  • 1 to 2 cups of almonds

Recommended Directions:

  • Eat one to two cups of almonds (or more) every day.

Vaginal odor can negatively affect your sexual relationship and your life.

It can make you feel self-conscious and lower your self-esteem.

Get rid of this problem once and for all with these natural remedies, which are not only highly effective but are also safe and simple to put together.